Welcome to Elevate With Brigitte Podcast Show. On this show, you will learn a lot of things about yourself and grow your mental state and business. You will be informed, inspired, elevated, and fulfilled. In today`s episode, we have a special guest here, Joslyn Hillam.

Joslyn Hillam is a creator of the Meliora Mentor, Motherhood, and encourager. She is a thought Enthusiast and a Podcast Host of Positivity in Pregnancy and Motherhood.

Joslyn highlights more about how we can move negative emotions with the write and rip habit of living.

In this episode, You will learn:

What is Write and Rip

Importance why you need to write and rip

How to practice Write and Rip

Materials used for and more

Find more about Josely via her

Website:https://positiveinpregnancy.com

Facebook:https://m.facebook.com/pregnacyishard/

Send all your questions regarding this show via [email protected]

Follow the host on 

Instagram: @elevatewithbrigitte.podcast @brigitteauthor

Facebook:@Brigitteauthor

Linkeldin: https://www.linkedin.com/company/brigitte-writes/

Welcome to Elevate with Brigitte Podcast Show provides you with everything you have to know about yourself and your business. You will be elevated and inspired and informed. Do you believe goals need to be assessed only at the end of the year?  if you think so, this episode will tell you otherwise. Let's find out more.

In this episode, Brigitte highlights more on goal setting and many more.

You will learn 

why you need to assess your goals

Hindrances that affect your goals

Solutions that can help you out.

Send all your questions about the episodes via [email protected]

Sign up for the course via: www.brigitteaagyapongwrites.com/courses/

Access the goal setter and implementer journal and get assistance for  your goals at: www.brigitteaagyapongwrites.com/goals-success-guide/

Rules for the giveaway

Tag your response on Instagram using this @brigitteauthor or @elevatewihbrigitte.podcast

These are the questions for the giveaway

1. What is your favorite episode on this podcast?

2. Why do you love it?

Enjoy your listen

Welcome to Elevate With Brigitte Podcast where you can grow your personal growth.

 On this show, you will be inspired, motivated, and informed. In today`s episode, we have a special guest,  Stephanie L Ross Stephanie L Ross is a Preacher, Women`s Empowerment Coach, Visionary, International author,  and the founder of the Women Empowerment Group. 

She is the author of Ladies, What kind of man are you going to marry? In this show, She highlights and speaks deep about choosing the right man for your life and how to walk in the purpose of God.

 In this episode, you will learn :

How to walk in the purpose of God. 

How to find the man

 Traits you can check in them. 

and more. 

You can find her book, Ladies what kind of man are you going to marry? on Amazon 

Follow the Host on Instagram @elevatewithbrigitte.podcast @brigitteauthor Facebook @brigitteauthor

Welcome to Season three of this wonderful show. This episode is about the most asked questions and I assure you will love it.

Send all your questions via : [email protected] Find more about goals settings and the assistance I can give via this link https://www.brigitteaagyapongwrites.com/goals-success-guide

Instructions for the giveaway ( You can win The Search Workbook/ Win You or a Merch

 What is your favorite episode and why do you love it?

Share your response on Instagram / Facebook by tagging me on @brigitteauthor

Follow me on 

Instagram : brigitteauthor/elevatewithbrigitte.podcast

Facebook: @brigitteauthor

Youtube : https://youtu.be/DVqWUFGwbOI

Youtube channel: https://www.youtube.com/channel/UCnPprZPUoOd4ugQSlJxq_Vw

Send all your questions to [email protected]

Welcome to  Elevate with Brigitte. In today`s you will be learning a lot about how to write emotionally as a non-fiction author.

You will learn :

What is emotional writing

Why it is essential to write in that way

How to write emotionally and

Many More.

Send all your questions to [email protected]

Access the discount on the Merch shop using this promo code 6QZA78GXTE

 Visit Elevate with Brigitte Merch Shop here

Socialize with the author via 

Instagram : @elevatewithbrigitte.podcast / brigitteauthor

Facebook: @brigitteauthor

``Having a business is creating``- Robbie Swale  Welcome to Elevate with Brigitte. Here, you are to learn new things about yourself and grow your mental state and business. 

Have you ever experienced this? 

You wanted to start a new project, dreaming about that was great, you made some necessary plans to start but suddenly, you stop, you are stuck. Can you imagine? In fact, you want to move, but you realized it is impossible. 

It is a very long time since you did something about it. Do you know you can start a project, book, or business even when you are busy without measure? 

Yes, Elevate with Brigitte has a guest who will show you the way out.  He is Robbie Swale.

Robbie Swale is a Leadership Coach and Author of How to start a book, business or creative project when you are stuck, also he is the host of The Coach`s Journey. With this interview, you will learn about 

How to prepare yourself to start this project you have in mind.

the 12 minutes Method.

 How to use the 12 minutes Method in your business or project.

How to use the one word or sentence Business Plan.

How to over imposter syndrome/ fear on your project or book.

 and many more 

Get the 12 Minutes Method here 

Grab his new book on How to start a book, business or creative project even if you are stuck 

Get the first chapter of his second book here  

Find more about Robbie Swale on his Website 

Twitter: Robbie Swale

 LinkedIn: Robbie Swale

Send all your questions and enquires to [email protected] or  visit Brigitte Adofo Agyapong`s Website

 Follow the Host on : 

Facebook: @brigitteauthor

 Instagram: @elevatewithbrigitte.podcast   @brigitteauthor

Have you set a plan to write and complete your book?

Then you have to listen to this episode, Setting your writing goals and schedules 

In this episode, Brigitte will take you on a journey to

Set your writing goals

Develop timelines 

Develop your schedules 

and many more.

Get the resources about your goals here

Visit the website on www.brigitteaagyapongwrites.com

Emotions are a big thing and form part of our behaviour in the environment. How we manage is it very important. 

We hurt people and they also hurt us.

 How do you release negative emotions?

 Do you hold it in or let it out. What are your triggers?

Disclaimer: Any message I say here or recommend on this show, Elevate with Brigitte are all my experiences, opinion, and experiments on the subject matter. If you encounter problems related to the subject matter. Kindly consult a professional or a therapist.

 Learn something new about emotions and how you can manage them with a periodic listening of podcast episodes.

 In this episode, you will learn

 1. What emotions are?

 2. Discover triggers affect our emotions.

 3 How to sleep well and

 4. How a podcast can help you do that? 

5. and many more.

* This episode is not sponsored but some product hyperlinks have affiliate links which means if you buy something I will receive a commission on it*

Books mentioned by the host  in this episode are 

How emotions are made by Dr. Lisa Feldman

Why we sleep by Mattew Walker

 and Master your emotions by  Thibaut Meusrisse

 Send all your questions to [email protected] or visit www.brigitteaagyapongwrites.com  for more

Want to know more about my writing journey or projects, visit  Brigitte Adofo Agyapong

Follow me on 

Instagram : @elevatewithbrigitte.podcast 

Facebook : @brigitteauthor

Elevate How to is a segment on Elevate with Brigitte Podcast Show which tells us all the how-to of life in 60 seconds to 2 minutes. In today's segment, I have for you the 3 things you have to know when writing a book. If you have not listened to episode #22 on how to write a book - idea creation kindly do so. Send all your enquires to [email protected] and visit my website to sign up to receive notification from me about writing.