It is RUOK day today in Australia and while I love the initiative. I also want to talk from another perspective.

I talk about is Money really the big motivator for you and all about the energy of money.

Working through a fear of cutting my hair. Where is it coming from. Questions to ask as you can do this for anything.

Talking all about expectations and how much they trigger us. How they are own problem and what we can do about it.

Today I walk you through what has been tripping in my mind (uh oh). I take you along the meandering path of living out of alignment, the triggers and mirroring my relationship is showing me and everything in between.

When you are feeling funky aka like sh*t and you want to do something about it... try this practice. Guaranteed to make you feel better.

A real and raw insight into the ups and downs as I navigate my pooches illness.

Giving you an 'still in it' insight into feeling crappy and anxious. What I did, am doing, my thought process etc.

I take you through a sickness I'm going through at the moment and how to use it as a healing tool. There is also an International Women's Day rant.

More thoughts on the funk and how it can come on after being inspired and lit up