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Elevate Your Mind, Body, & Soul with Laysh & friends
Elevate Your Mind, Body, & Soul with Laysh & friends episodes
- Bridging the Gap in Mental Health Awareness with Ariyon Hightower
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In this episode, Laysh talks with Ariyon Hightower, an Associate Licensed Counselor and mental health therapist with a master’s degree in Clinical Mental Health Counseling. They delve into critical topics such as mental health stigma in the Black community, the importance of self-care, how to choose the right therapist, and the concept of following your calling. Ariyon also shares insights on the "strong Black woman" narrative, the intersection of religion and mental health, and her inspiring career journey, providing listeners with valuable perspectives on navigating their mental wellness.
Follow Us on Instagram; @the_elevation_foundation
Facebook: The Elevation Foundaton
Stay connected with Ariyon
52 min - From Opp to Opportunity: Arianna Brooks and the Kyncare Vision
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In this inspiring inaugural episode of "Elevate Your Mind, Body, and Soul," Laysh sits down with the remarkable Arianna Brooks, a true trailblazer from Opp, Alabama, and the visionary CEO of Kyncare. Join us as we delve into Arianna's journey, exploring how her small-town upbringing shaped her identity and fueled her ambition.
Arianna shares candid stories of the challenges she faced growing up in a community with limited opportunities and how those experiences laid the groundwork for her future successes.
Throughout the conversation, Arianna emphasizes the importance of seeking opportunities beyond one’s hometown and the skills essential for success, particularly for women in small-town settings. She also shares a heartfelt message for the next generation, discussing how her perception of success has evolved and the unique strengths that women from small towns possess.
Finally, Arianna introduces us to Kyncare, the company she founded, revealing her inspiration behind it and her vision for the future. Tune in to discover how you can support her mission and be empowered to elevate your own path. Don't miss this insightful episode filled with wisdom, encouragement, and the spirit of resilience!
Instrumental: Cold Melody
Follow us on Facebook: The Elevation Foundation
IG: the_elevation_foundation
Website: elevateyourfoundation.org
Kyncare: Facebook: Kyncare
LinkedIn: Kyncare
56 min
About Elevate Your Mind, Body, & Soul with Laysh & friends
From the publisher's feed
Welcome to Elevate Your Mind, Body, and Soul—a transformative podcast dedicated to the empowerment and upliftment of Black girls and women in rural Alabama. Hosted by Laysh, this…
engaging series is a proud extension of The Elevation Foundation, where our mission is to combat poverty through education, resources, and unwavering support.
Join us as we dive deep into inspiring conversations with remarkable women from rural communities who have crafted their own paths to success. Each episode features candid interviews that celebrate resilience, ambition, and the power of community. We tackle vital topics that resonate with our audience, including financial health, physical wellness, mental resilience, career advancement, personal development, and essential adulting tips.
But that’s not all! Laysh also shares insights on character development, guiding our listeners to cultivate their strengths and embrace their unique journeys. Whether you're looking to improve your mindset, gain practical advice, or simply connect with like-minded women, this podcast is your go-to source for inspiration and growth.
Tune in and elevate your mind, body, and soul with us—because together, we can Shoot the moon, stop the rain, Even ride a hurricane, if we wanna (in our Cheetah Girls voice)