Elevated Intimacy Podcast

Ashley is joined by Playboy's Sex Editor Anita Little, to discuss sexual freedom and the role Playboy has had in pulling the country's approach to sex out of the Stone Age. They also share their respective career paths from academia to pleasure positive media and gush (pun intended) about the new Playboy CBD intimacy line.

Bio: Anita Little is a sex editor at Playboy. She's written about sexuality and attraction for a number of outlets including Elle, Bustle, Ms. and Ebony. Her turn-ons include Candle Day at Bath and Bodyworks, and her turn-offs are not washing your hands for 20 seconds.

Follow Anita:

On Twitter: https://twitter.com/anitaism

On IG: https://www.instagram.com/anitabonitaaaa/

Her website: https://www.aboutanita.com/

Follow Playboy:

On Twitter: www.twitter.com/playboy

On IG: www.instagram.com/playboy

Their website: www.playboy.com

Playboy CBD products: https://bit.ly/playboycbd

To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy

To keep up with Ashley, visit www.CannaSexual.com or her coaching website www.elevatedrelationship.com or follow her on IG www.instagram.com/cannasexual

Special thanks to our sponsors Playboy and Sybian. Use coupon code COSMICPUSSY20 at www.PleasureforAll.com to save 20% on your first purchase. If you have comments or ideas for future episodes, please DM us on Instagram! Please like, subscribe, and review!

Ashley is joined by her bestie, Katie, to talk about challenges that come up when two (or more) people have differences in desire. We share conversation starters, some of the things that can lead to desire discrepancy, and how to reframe limiting beliefs around what sex looks like so you can find common ground. Plus, Ashley gets a little snarky.

Katie and Ashley have been best friends since 2006 and used to have a podcast together called Carnalcopia, which had many devoted and loving fans. This is the first of hopefully many #bestie episodes with Katie and Ashley on Elevated Intimacy, but as always, Ashley is happy whenever Katie can take time out of her hectic lawyer life to stop by.

To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy

To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual

Special thanks to our sponsor Sybian. Get a Sybian sex machine of your very own (or for someone you love) by visiting www.sybian.com - for pleasure all year long!

If you have comments or ideas for future episodes, please email [email protected] Please like, subscribe, and review!

Courtney Avery, MPH is back to share her insights on prenatal and postpartum sexuality, as well as her experiences as a birth doula. For all the current or prospective parents out there, this episode is for you! Bio: Courtney Avery has her Masters of Public Health, is an E-RYT200 certified Yoga Instructor, and Birth Doula. She earned her Masters of Public Health degree to apply health education methods across a variety of cultures to address women's health, reproductive health, global health, and disease prevention. Courtney used yoga as a way to feel more connected to her body and her spirituality. When she started teaching yoga, she realized this was the perfect way to incorporate mind-body awareness into health education. From this philosophy, she created Intimate Health Yoga. As she researches sexual health from many different perspectives, her goal is to provide you with ways to find more pleasure in your own life. Follow Courtney: Intimate Health Yoga on Instagram: https://www.instagram.com/intimatehealthyoga Intimate Health Yoga Website: http://www.intimatehealthyoga.com Ashley and Courtney's Upcoming Workshop, The Anatomy of Pleasure: https://www.intimatehealthyoga.com/workshops To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email [email protected] Please like, subscribe, and review!

Ashley discusses the importance of pelvic floor health with Courtney Avery, MPH. The debunk common myths about pussy tightness, the purpose of kegel exercises, and the benefits of jade eggs. They also share how they met and some of their exciting upcoming projects! Bio: Courtney Avery has her Masters of Public Health, is an E-RYT200 certified Yoga Instructor, and Birth Doula. She earned her Masters of Public Health degree to apply health education methods across a variety of cultures to address women's health, reproductive health, global health, and disease prevention. Courtney used yoga as a way to feel more connected to her body and her spirituality. When she started teaching yoga, she realized this was the perfect way to incorporate mind-body awareness into health education. From this philosophy, she created Intimate Health Yoga. As she researches sexual health from many different perspectives, her goal is to provide you with ways to find more pleasure in your own life. Follow Courtney: Intimate Health Yoga on Instagram: https://www.instagram.com/intimatehealthyoga Intimate Health Yoga Website: http://www.intimatehealthyoga.com Ashley and Courtney's Upcoming Workshop, The Anatomy of Pleasure: https://www.intimatehealthyoga.com/workshops To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email [email protected] Please like, subscribe, and review!

Ashley is joined by Yvonne Brown, the Executive Director of the California Cannabis Tourism Association, to discuss the kind of friendships that get established through cannabis. Bio: Yvonne Brown is passionate about creating exceptional experiences through events. With over 20 years of experience in travel and events management, she has planned and produced workshops, conventions, meetings, webinars and retreats. As the Executive Director of the California Cannabis Tourism Association she works with both mainstream tourism and cannabis industry stakeholders to fulfill the mission of providing advocacy, education and networking. Yvonne is also the Travel and Event Director for the Glowing Goddess Getaway, a women's cannabis retreat company and a licensed Travel Agent specializing in Cannabis travel experiences. Her consulting firm, LCA Travel & Events is especially focused on assisting small businesses and event hosts transition to virtual, hybrid or socially-distanced events. Follow Yvonne: LCA Travel and Events on Instagram: https://www.instagram.com/yvonne_lcatravel/ CCTA on Instagram: https://www.instagram.com/cannabistourismca/ Glowing Goddess Getaway on Instagram: https://www.instagram.com/glowinggoddessgetaway CCTA Cannabis Tourism Summit: https://www.eventhi.io/event/ccta-annual-cannabis-tourism-summit-4303 To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email [email protected] Please like, subscribe, and review!

A throwback episode of Ashley's old podcast, "Carnalcopia," with her best friend, Katie. This episode is about the power of "no" and why it can be so hard to say that word sometimes. To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email [email protected] Please like, subscribe, and review!

Ashley Manta invites Dr. Juliana Hauser to discuss their experiences with body sex, and sexual agency. Bio: Dr. Juliana Hauser has a PhD in Counseling Education, a background in teaching within gender studies, and a long history of teaching therapists to be a therapist at a graduate level. She is a licensed marriage and family therapist and licensed professional counselor and a mother. She's written a sex-positive education program for Planned Parenthood and run a halfway house for women in recovery. She's been a therapist with families and couples and a clinical director at a university's counseling center. She has spread her sex positive message all over the world. She is also a certified Bodysex Facilitator and the creator of Revealed: Writing Your Sexual Story. Follow Dr. Juliana: https://dr-juliana.com/ https://www.instagram.com/drjulianahauser/ https://dr-juliana.com/revealed-writing-your-sexual-story/ To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email [email protected] Please like, subscribe, and review!

Ashley is joined by her soul sister Gracie Morgan, (aka Marilyn Jane), to talk about living and loving as a boss babe! Gracie has been a passionate advocate for the legal cannabis market in San Diego County, responsible for passing Measure Z in Vista, California and spearheading the first licensed medical cannabis delivery service in Oceanside, California. She shares what it's like to do all of that and more, while trying to balance love and passion! Bio: Gracie Morgan, as her alter ego Marilyn Jane, is a Jane of all trades. Compliant Cannabis Culture Creator. Safe Access Advocate. Full service cannabis business development consulting from concept to licensing to hiring to operations. Focusing on building brands and businesses in the cannabis space with destigmatization as a top priority. Connecting solution oriented governments and legislators with new and existing cannabis business owners to create positive and impactful cannabis communities. Follow Gracie: https://www.linkedin.com/in/marilynjane/ https://www.instagram.com/marilynjanexo/ https://twitter.com/MarilynJaneXO Visit MedLeaf: https://weedmaps.com/deliveries/medleafdelivery To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email [email protected] Please like, subscribe, and review!

Chelsea Cebara joins Ashley to scientifically breakdown all things cannabis. From THC, CBD, CBG and other cannabinoids to proper dosage, the endocannabinoid system, to exactly how cannabis impacts the body's capacity for pleasure, you will learn SO much from this episode! Bio: Professional sex educator, co-founder and formulator of the world's first water-based cannabis lubricant, Velvet Swing, and former Cannabis Sciences Expert at SōRSE Technologies. Co-founder of the Sex and Cannabis Professional Alliance. Chelsea is available for corporate consulting. Follow Chelsea on social media: https://www.instagram.com/chelseacebara/ https://twitter.com/ChelseaCebara Visit Chelsea's website: http://www.chelseacebara.com/ Visit the Sex and Cannabis Professional Alliance site: http://www.sexandcannabis.com To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email [email protected] Please like, subscribe, and review!

Ashley and Producer Sam (LMFT #106352) discuss coping with loss, focusing on the grieving process. Resources from the episode: 7 Stages of Grief https://www.healthline.com/health/stages-of-grief#7-stages "Sex After Grief: Navigating Your Sexuality After Losing Your Beloved" by Joan Price https://www.amazon.com/Sex-After-Grief-Navigating-Sexuality/dp/164250033X#ace-g6796040015 "On Grief and Grieving" by Elizabeth Kubler-Ross and David Kessler https://www.amazon.com/dp/B07GDSK9H6/ref=cm_sw_em_r_mt_dp_kKpyFbVGSN65V To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email [email protected] Please like, subscribe, and review!