In this lil rant i share advice i gave a friend on overall WELLNESS. Mental Health is wealth! Its vital on what we allow into our mind. Also, what most ppl chase, Money, doesnt bring joy. We can see that in many rich n ppls lives. I hope this episode will encourage you to go further in maintaining/improving your mental health, possibly your spirituality, and or gaining a new perspective. I also share my own personal encounters with depression/anxiety, the remedy, and how im currently happier than ever, completely off antidepressants. Enjoy, and God bless.