Elevating through Wellness

By Brittney Lee

Welcome to FitByBlee Presents: Elevation through Wellness Podcast where we are healthy mind, body & spirit; we discuss topics such as life, fashion, beauty, fitness, wellness, relationships and mu... more

· Health & Fitness

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FAQs about Elevating through Wellness:

How many episodes does Elevating through Wellness have?

The podcast currently has 17 episodes available.

Elevating through Wellness episodes:

April 18, 2023 Money, Love & Relationships PT 2 w/Eye Heru
We have Father, Businessman, & King Eye Heru joining us today. He is sharing his thoughts and perspectives on love & money! He shares his views on how we can change the narrative in our community via love & kindness!
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30min
April 11, 2023 Money & Relationships w/Lia Blain aka Silver Vixenn
I have Goddess Lia Blain, mother, wife, business owner, and much more. She is joining us to discuss how individual money mindsets can impact romantic relationships, and how to recognize and overcome negative money beliefs. She offer tips for building a healthy money mindset as a couple, and sheds light on how love is what sustained her marriage for over 25 years. She is authentic and offers transparency with finances and marriage.

Website: https://www.ndfstudio.com/
Facebook: Silver Vixenn & Niclasse Dominique Francois
Instagram: @niclasse_dominique_francois
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27min
March 12, 2023 Women History Month Part 1
This episode is paying homage, respect and love to the women who inspires me either in my past or present. I am grateful to know such magnificent women. Thank you for being who you are and inspire me to be the greatest version of myself. Big Love
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9min
February 08, 2023 How to Unlock Power of Manifestation
In this episode, we explore the art of manifestation and how to harness its power to create your own reality. From understanding the law of attraction to setting clear intentions and taking inspired action, this episode will provide you with practical tools and insights to help you manifest your heart's desires. Whether you're new to manifestation or a seasoned practitioner, this episode is a must-listen for anyone looking to manifest a better life. So sit back, relax, and get ready to unlock the power of manifestation.
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13min
January 16, 2023 Restorative Yoga
Today we are talking about Restorative Yoga and how one can benefit from this practice! Getting into how Restorative Yoga heals the body and mind naturally.
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14min
January 09, 2023 All About Meditation
In today's episode we will define meditation, go over the benefits of meditation and to learn how to cultivate/prepare a meditation practice.
To start your beginner meditation journey visit Fitbyblee.com/services
To Donate to the 1ST Black Owned Yoga Studio Space in Birmingham, AL visit blkyogitribe.org
Facebook/fitbyblee_
Instagram/fitbyblee_
Youtube/fitbyblee
...more
23min
January 01, 2023 Welcome and Introduction to our New Podcast!
Get to know who is Fitbyblee, what this podcast is about, the offerings, how can I assist the community and much more.
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21min

FAQs about Elevating through Wellness:

How many episodes does Elevating through Wellness have?

The podcast currently has 17 episodes available.