The way we speak to ourselves is important and sometimes we’re in need of that little reminder. Here are some affirmations to realign your mind, body and spirit. Today’s affirmations will be for the throat chakra. Using these affirmations will help you express yourself openly and freely. Be sure to like this episode and share with a friend!

The way we speak to ourselves is important and sometimes we’re in need of that little reminder. Here are some affirmations to realign your mind, body and spirit. Today’s affirmations will be for the solar plexus chakra. Using these affirmations will help build self esteem and will power. Be sure to like this episode and share with a friend!

The way we speak to ourselves is important and sometimes we’re in need of that little reminder. Here are some affirmations to realign your mind, body and spirit. Today’s affirmations will be for the sacral chakra. Using these affirmations will help embrace your emotions, sensuality and creativity. Be sure to like this episode and share with a friend!

The way we speak to ourselves is important and sometimes we’re in need of that little reminder. Here are some affirmations to realign your mind, body and spirit. Today’s affirmations will be for the root chakra. Using these affirmations will help ground you and help make you feel safe in any environment. Be sure to like this episode and share with a friend!