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Elevator No. 205: Matt Williams is a testament to resilience and reinvention. After a life-changing moment in 2010, he embraced sobriety and began rebuilding from the inside out, eventually founding FROPRO, a snack bar company rooted in second chances and healthy living.
Matt shares how vulnerability, introspection, and consistency became the pillars of both his personal growth and his business journey. He opens up about the highs and lows of recovery, redefining success, and why effort matters more than outcomes.
Get 25% off your first FroPro purchase with our Elevation Nation code: ELEVATE25
Chapters
08:23
The Meaning Behind FroPro: A Second Chance
17:21
Introspection: Finding Clarity in Solitude
30:42
Quality of Life: Balancing Entrepreneurship and Personal Well-being
33:59
Vulnerability and Authenticity in Recovery
39:09
Defining Success and the Desire for More
45:23
Future Aspirations for FroPro
47:40
Living Life to the Fullest
48:30
Young people today have more access, flexibility, and tools than any generation before, so why do so many of us feel stuck? Parker and Sam break down findings from a massive global study showing that 18–29-year-olds, especially in the U.S., are struggling most to feel fulfilled.
Elevator No. 207: Kayla Schreibstein is a seasoned tech sales pro turned community-builder, storyteller, and host of the podcast Friends of Kayla. Beyond her 9 to 5, she’s redefining success through intimate Shabbat dinners, cultural conversations, and passion projects that center around identity and connection.
In this conversation, Kayla shares how embracing her Jewish identity and protecting her peace led to deeper purpose. She opens up about navigating side hustles, setting boundaries, and creating spaces for authenticity, reminding us that fulfillment doesn’t come from doing it all, it comes from doing what matters most.
Chapters
02:41
The Journey of Side Hustles
06:27
The Impact of Networking and Influencers
12:50
The Birth of Friends of Kayla
18:20
Embracing Identity and Purpose
23:14
Defining Success in Podcasting
25:54
Cultural Exchange Through Shabbat Dinners
28:20
The Importance of Welcoming Judaism
30:39
Challenging Anti-Semitism and Embracing Identity
33:42
Future Aspirations for Friends of Kayla
36:37
Rapid Fire Questions and Kayla's Mental Motto
Parker and Sam unpack the reality of loneliness in today’s hyper-connected world. They share personal experiences and coping strategies, emphasizing that feeling isolated doesn’t mean something is wrong with you...it’s part of being human.
Elevator No. 204: Richie Frieman is a best-selling author, illustrator, entrepreneur, and former professional wrestler dubbed a "Modern-Day Renaissance Man." His latest memoir, The Optimistics, highlights powerful love stories within the dementia community and showcases his lifelong commitment to resilience and creativity.
In this conversation, Richie shares how trying, failing, and leading with vulnerability have shaped his life, from the wrestling ring to the writing desk. Parker and Sam talk with Richie about lessons on mental fortitude, storytelling, battling stigma, and why building meaningful human connections is more important now than ever.
03:01
The Journey of a Professional Trier
06:14
The Art of Trying: Overcoming Challenges
09:08
Writing for Purpose: Balancing Art and Business
11:48
The Impact of Alzheimer's: Personal Stories and Insights
28:24
Embracing Vulnerability and Real Conversations
30:29
The Importance of Mental Fortitude
40:54
Food and Community in Baltimore
41:52
Book Recommendations and Inspirations
44:25
Richie's Mental Motto
Sam and Parker unpack a feeling many of us struggle to name. When everything is technically fine but something still feels off. From job dissatisfaction to global chaos bleeding into our daily routines, they explore how comfort can quietly convince us to play small.
00:00
Introduction and Celebration Plans
01:20
Feeling Stuck at 30
05:08
Exploring Community and Fulfillment
10:46
The Search for New Opportunities
12:32
Elevator Shoutouts
Elevator no. 114: Orly Israel returns to Elevation Nation three years after his first appearance with a powerful story of loss, resilience, and renewal. After losing his home in the California Palisades fires earlier this year, Orly reflects on the importance of human connection, vulnerability, and his commitment to social fitness through his Listening Table Project.
03:12
The Listening Table Project and Social Fitness
05:55
The Impact of Loneliness on Society
12:08
The California Fires
16:10
A Phoenix Rising from the Ashes
24:02
The Power of Connection and Community
34:09
The Power of Humor in Difficult Times
39:15
Improving Communication Skills
49:11
Lessons from Listening: A Transformative Experience
01:03:51
Social Fitness: Enhancing Relationships Through Listening
Parker and Sam dive into Simon Sinek’s concept of the infinite game and why success isn’t about winning—it’s about staying in the game. They reflect on how this mindset shift has impacted their journey with Elevation Nation and why chasing short-term wins can distract you from long-term purpose.
Elevator no. 202: Trevon Gross Jr. is a leadership coach, entrepreneur, and founder of Craft Your Dream, an organization helping ambitious dreamers turn their goals into reality.
He shares his journey from college athlete to coach, opening up about early challenges, the emotional toll of entrepreneurship, and the mindset it takes to lead with clarity and resilience.
00:00
Introduction to Trev Gross Jr.
02:26
Craft Your Dream: Mission and Vision
10:52
Leadership Lessons from Sports
14:50
Helping Clients Find Clarity
20:20
The Stack Method for Success
30:00
The Power of Team Building in Entrepreneurship
34:56
The Importance of Mental Fortitude in Business
44:59
Trevon's Mental Motto
After welcoming a ton new people to Elevation Nation the past month, Parker and Sam reintroduce themselves and share the origin story of Elevation Nation. From post-grad confusion to building a community centered on mental fortitude, they reflect on how it all began and why they’re still just getting started.
From the publisher's feed
Elevation Nation is a movement to shape resilient leaders by elevating mental fortitude.
Join Sam Panitch and Parker Yablon each week as they sit down with a new…
From entrepreneurs and pro athletes to musicians, wellness experts, and changemakers, Elevators come from all walks of life - but they all have one thing in common: mental fortitude that helps them thrive in the real world.