elevation podcast

By brooke williams and charlotte crawford

co-hosts brooke and char talk through how to change your mindset and elevate to your best self in this motivational podcast.... more

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FAQs about elevation podcast:

How many episodes does elevation podcast have?

The podcast currently has 10 episodes available.

elevation podcast episodes:

January 22, 2024 new year!
char and brooke discuss the outlook they are taking into 2024 and their thoughts on change in the new year.
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21min
November 28, 2023 listener q&a
brooke and char change it up and answer questions asked by the followers through an instagram poll.
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27min
October 18, 2023 Advice & Influence
in this episode, brooke and char discuss all things advice and influence
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21min
September 04, 2023 standing your ground/learning to say no
char and brooke discuss saying no and how to set your boundaries; creating priorities for yourself.
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20min
August 16, 2023 fitness and fuel w/ taylor ayres
in this episode, co-hosts brooke and char interview upcoming collegiate athlete taylor ayres, discussing dedication and the importance of maintaining a healthy lifestyle
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25min
July 25, 2023 looking at the bigger picture
in this episode, char and brooke discuss how looking at the bigger picture is beneficial to changing your mindset and growing
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19min
July 11, 2023 influence and environment
in this episode, char and brooke discuss influence and environment; how they overlap and how being aware of the two can change your mindset for the better
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14min
June 11, 2023 stepping out of your comfort zone
this episode we discuss how your comfort zone needs to be expanded. trying new things and being uncomfortable pushes you to grow.
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18min
May 05, 2023 training your brain
in this episode, we talk about the importance that your mind has on the way you live. mindset and perspective are key!!
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23min
May 05, 2023 intro to elevation pod
this is our introduction episode to elevation pod. in this, we talk about the background of the podcast and discuss where it is headed in the future.
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5min

FAQs about elevation podcast:

How many episodes does elevation podcast have?

The podcast currently has 10 episodes available.