Welcome to Episode 191 of TFRS, where we shift the spotlight from amassing wealth to gaining time and choices in life. Research has shown that once our income meets our needs and allows for savings, accumulating more money doesn’t significantly elevate our happiness. Strikingly, those with substantial wealth often feel worse off, comparing themselves to those with more.

A fascinating study delved into the lives of multimillionaires, revealing that most believed an additional $5 million would bring them greater happiness. But studies, including one from Harvard analyzing 100,000 individuals, highlight that prioritizing time over money leads to more fulfilling social relationships, satisfying careers, and overall higher rates of contentment.

This episode uncovers the four key benefits of adopting a time-centric approach. It’s evident that those feeling time-poor exhibit lower happiness levels, higher stress, anxiety, and reduced joy. By emphasizing time, people enhance social connections, build healthier relationships, and experience increased job satisfaction, all while achieving similar or greater income.

We delve into practical strategies to reorient your priorities towards time. Understanding your core values and the real cost of spending money (which is time you’ve worked hard to earn) is a crucial starting point. Reflecting on your “why” and whether material possessions align with a more fulfilling life is another pivotal step.

Finally, a poignant reminder that time is our most precious asset. We’re all destined to reach the end of our journey, and when reflecting on life’s moments, it’s the quality time spent with loved ones, pursuing happiness, or contributing to the world that truly matters. The podcast episode concludes by highlighting the immeasurable value of time over money in crafting a more enriching and satisfying life.

Post 1

Time is our most valuable asset

Research highlights the incredible benefits of a time-oriented approach:

1️⃣ Boosted Happiness

Feeling time-poor correlates with lower happiness and increased anxiety. Laugh less, exercise less, and experience reduced joy.

2️⃣ Improved Social Connections

Prioritizing time encourages nurturing social relationships, even brief daily interactions significantly reduce stress, enhancing overall happiness.

3️⃣ Healthier Relationships

 Time-focused individuals enjoy more content relationships. Investing in time-saving services leads to higher relationship satisfaction.

4️⃣ Enhanced Job Satisfaction

Time-oriented individuals achieve greater income by pursuing enjoyable careers. They experience lower stress, increased productivity, and are less likely to leave their jobs.

Embrace a life focused on what truly matters – quality time and genuine connections. 

Check out episode 191 of The Free Retiree Show!

#TimeOverMoney #Happiness #Relationships #JobSatisfaction #TheFreeRetireeShow

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Here’s how to start prioritizing and your time over money. 

1️⃣ Values First

When making critical decisions, remind yourself of your core values. Stay aligned with what truly matters to you.

2️⃣ Money = Time

Understand that every dollar spent is, in essence, time invested. Consider the amount of time and effort behind the purchases you make.

3️⃣ Discover Your ‘WHY’

Reflect on your motivations. Is it your loved ones, making a societal impact, or contributing to a better world? Understanding your purpose guides your time choices.

4️⃣ Time is Our Greatest Asset

Time is invaluable. Remember that life is finite. Most people wish for more time in good health, enjoying moments with loved ones, pursuing happiness, or making a difference in the world.

Make the most of every moment – prioritize your time wisely! 

Check out episode 191 of The Free Retiree Show.

#Values #TheFreeRetireeShow #TimeManagement #Priorities

Title: Living in the Fullness

Host: Angella Wynn

Guest : Tara Prater

Host: Ramona Trevino

Guest: Author Chuck Richardson

Believe

Episode Four

Host: Michael A. Cooper

In an ever-changing world, the golden years of retirement seem like a distant dream to many. However, the key to a secure and enjoyable retirement lies in meticulous planning and steadfast discipline. Sustainable work practices are essential for ensuring a smooth transition into retirement.

Adopting a balanced approach to work, incorporating self-care, and prioritizing mental and physical well-being will pave the way for a more fulfilling and enjoyable retirement.

We are thrilled to have the extraordinary Lynnette Khalfani-Cox as our guest in this week’s episode of The Free Retiree Show. A powerhouse in financial education, Lynnette co-founded TheMoneyCoach.net LLC in 2003 with her husband, Earl Cox. Lynnette's extensive background as a financial journalist and her

As a passionate advocate for wealth-building in African-American and communities of color, Lynnette leads by example, investing in stocks, mutual funds, ETFs, crypto, and real estate. She has shared her financial expertise in over 1,000 news and lifestyle TV segments such as Good Morning America, The TODAY Show, Dr. Oz, Dr. Phil, Oprah, The Steve Harvey Show, and Rachael Ray.

In this thought-provoking episode, we will explore the significance of sustainable work practices, planning for healthcare costs, and risks in retirement. Lynnette's invaluable insights on securing diverse income streams will empower

It's never too early or late to prepare for the retirement you deserve! Tune in with hosts wealth manager Lee Michael Murphy and career advisor Sergio Patterson.

What you’ll learn in this episode:

●    Discover the power of community

●    Planning for income streams in

●    Why maintaining a healthy

●    Sustainable work practices for

●    Healthcare Costs and Risks in

●    Tips for leveraging technology for

●    How to break the wealth gap and

Host: Ramona Trevino

Guest: Robert Hernandez

Understanding the importance of having a clear vision and purpose paves the way for a successful and fulfilling journey in the professional world. By setting precise goals and remaining committed to them, individuals can navigate the challenges and uncertainties of the business landscape with greater ease and determination.

However, neglecting to acknowledge the "why" behind one's ambitions can lead to a lack of direction, motivation, and achievement. The absence of a guiding purpose can result in wasted resources, time, effort, and the potential deterioration of personal relationships and well-being. It is essential to recognize the driving force behind your aspirations in order to remain focused and resilient in the face of adversity.

Our guest today, Bashar J Katou, is a 7-figure Amazon FBA seller and the founder of BJK University. Bashar's journey began with a failed attempt at running a restaurant, inspired by the show "Bar Rescue," which left him not only with a ruined business but also a fractured relationship with his father. Determined to redeem himself, Bashar ventured into the world of Amazon FBA. After a rocky start, he invested in a course that set him on the path to success. Today, Bashar runs a thriving 7-figure Amazon FBA business. He also runs BJK University, which aims to impact the lives of 1 million individuals by providing them with the resources and support he wished he had at the beginning of his journey.

Tune in to this inspiring episode to learn valuable lessons from Bashar's experiences, including the significance of planning, and the power of understanding your why.  Learn how to stay motivated and adaptable through business, career challenges, and setbacks.  Don't miss out on this opportunity to gain insights that can transform your career and business aspirations into tangible success.

What you’ll learn in this episode:

Title: Amazing Love

Host: Angella Wynn

Host: Ramona Trevino

Guest: Author D.H Kilgen