Elevé 365 with the Cliffords

By Beth Clifford

Have you ever felt like your life wasn’t your own? Like the duties of family, kids, whether single or married have robbed you of who you once were?

It doesn’t have to be this way.

A li... more

· Society & Culture

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FAQs about Elevé 365 with the Cliffords:

How many episodes does Elevé 365 with the Cliffords have?

The podcast currently has 88 episodes available.

Elevé 365 with the Cliffords episodes:

April 18, 2023 School Trip To The Zoo Is An Easy "No"
In this episode, Beth continues her discussion on investing in your backbone and the importance of saying, "No." She reflects on her own struggles with people-pleasing and how it has affected her ability to live a balanced life. Beth shares how she has learned to say, "No" to things that do not bring her joy or align with her priorities, such as movies she does not want to see, trips that do not excite her, and hangouts that do not work for her schedule. She also talks about navigating family obligations and setting boundaries for self-care. Listen in as Beth shares her journey towards finding the courage to say, "No" and live life on her own terms.

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19min
April 11, 2023 Friendships That Matter
In this episode, Beth discusses getting back to the basics and focusing on the 4 B's to a balanced life and the importance of having a safe space to land with strong and supportive friends around you.

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17min
April 04, 2023 Time Leaks
In this episode, Beth is joined by her husband, Brad, and they discuss how they don't have time to waste with their busy lifestyle as well as the biggest time leaks that they encounter in their work life and in their personal life.

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23min
March 28, 2023 Mum vs.
In this episode, Beth discusses the unsolicited opinions that many people have regarding how people choose to live their life and supporting those who are happy and fulfilled in life regardless of how they choose to live.

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13min
March 21, 2023 If You'd Have Known, Would You Still Have Done It?
In this episode, Beth is joined by her sister, Ruth, to discuss what they would have done differently if they had known what they know now about getting married, neon nail polish, and breaking their grandmother's fine china wine glass.

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30min
March 14, 2023 Ask A Therapist
In this episode, Beth is joined by her brother, Sam, a therapist and a PhD student in psychology, to discuss going to therapy, the difficulties of dating, family, social media, and what the real epidemic is.

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27min
March 07, 2023 An Overwhelmed Birthday
In this episode, Beth discusses the one-year anniversary of this podcast, her own birthday, feeling overwhelmend, making time for things that are important, and prioritizing how you spend your time every day.

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14min
February 28, 2023 Chinwag, Volume 8, The White Lotus
In this episode, Beth is joined by her husband, Brad, for a White Lotus edition of a chinwag where they discuss their favorite and least favorite characters, the ugly side of human nature, and their biggest takeaways from watching the show.

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21min
February 14, 2023 As Confident As A Red Parachute
In this episode, Beth discusses behavioral characteristics that reflect confidence as well as what clearly shows a lack of confidence and leaning into exactly where you are in life with your own confidence.

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13min
February 07, 2023 Trust Your Gut
In this episode, Beth discusses flexing your intuition muscle more and learning to trust your gut by shutting your brain off and listening to your instincts and impressions.

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15min

FAQs about Elevé 365 with the Cliffords:

How many episodes does Elevé 365 with the Cliffords have?

The podcast currently has 88 episodes available.