In this episode, Beth discusses the increasing difficulty we have interacting with others in person, or at least in real time on the phone, choosing electronic messaging or social media instead, especially when you might be vulnerable and the circumstance requires open and honest communication.

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Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses some of the different ways you feel burned out with your life, recognizing some of the physical and emotional signs that tell you that you are burned out, and making sure you take time for yourself to rest and shut down.

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Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses being burned out with the life that you have created and developed for yourself and recognizing when you feel this way by chronicling what it is in your life that gives you this overwhelming feeling.

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Thank you for listening to this episode of Eleve" 365!

In this episode, Beth has another good old fashioned chinwag and brings awareness to many of the things you do that jump up other women's' tits.

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Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses the importance of focusing on, and taking control of, positive energy every single day of your life.

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Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses being the authentic version of you at all times, knowing how you want to show up as you evolve over time, and liking yourself for being you.

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Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses our tendency to normalize toxic relationships that stem from insecurities and a lack of confidence as well as the expectations from so-called "happily ever after" relationships.

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Thank you for listening to this episode of Eleve" 365!

In this episode, Beth discusses the feeling of being overwhelmed with everything in your life and focusing out what really does matter to you while dropping everything else to the ground.

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Thank you for listening to this episode of Eleve" 365!

In this episode, Beth has another good old fashioned chinwag and discusses more of your complaints and topics that are on your minds.

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Thank you for listening to this episode of Eleve" 365!

In this episode, Beth continues the conversation on investing in your bedazzle by developing chronic confidence through what you do, what you eat, and how you look, as you continue to manifest your inner Tits McGee.

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Thank you for listening to this episode of Eleve" 365!