As a result of living with Crohn’s, Eli Brecher took her health into her own hands and decided to qualify to as Registered Nutritionist whilst creating healthy gluten and dairy-free recipes. She has recently launched her own product line, Eli’s Granola, which we discuss as well as the importance of good gut health and Eli’s journey to optimal health.

You can find Eli over on @brechernutrition, @elisgranola and elibrecher.co.uk.

Thank you @juliannpolise for the cover art, and Ben Hunter for the