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Eliminating Business Anxiety (Ep. 191)
In this week's episode, I address anxiety and its role in entrepreneurship. Anxiety is a normal and useful human experience, and accepting and using it as a tool can be a competitive advantage. I share different ways you can combat anxiety in your business. Tune in for these valuable insights on managing anxiety in business. ______
📨 Message me directly on IG: www.instagram.com/the_fit_ceo
______
⭐️ If you are feeling stuck and you're ready to take the next step, check out Next Level Coaching Academy : https://course.thenextlevelcoachingacademy.com/10k-accelerator-vsl-corporate2coach ______
(01:23) Anxiety is a normal part of the entrepreneurial experience. (02:47) Using anxiety as a competitive advantage. (03:48) Anxiety and overwhelm as normal human experiences. (04:18) Trying to eliminate anxiety creates more anxiety. (06:31) Anxiety is a normal response to stress. (10:09) Anxiety can be harnessed and used for productive action. (14:19) Clarity on critical tasks alleviates anxiety. (15:48) Practicing gratitude counters anxiety. (18:09) Shifting focus from oneself to helping others reduces anxiety.
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By Chad Molyneux
4.9
3838 ratings
In this week's episode, I address anxiety and its role in entrepreneurship. Anxiety is a normal and useful human experience, and accepting and using it as a tool can be a competitive advantage. I share different ways you can combat anxiety in your business. Tune in for these valuable insights on managing anxiety in business. ______
📨 Message me directly on IG: www.instagram.com/the_fit_ceo
______
⭐️ If you are feeling stuck and you're ready to take the next step, check out Next Level Coaching Academy : https://course.thenextlevelcoachingacademy.com/10k-accelerator-vsl-corporate2coach ______
(01:23) Anxiety is a normal part of the entrepreneurial experience. (02:47) Using anxiety as a competitive advantage. (03:48) Anxiety and overwhelm as normal human experiences. (04:18) Trying to eliminate anxiety creates more anxiety. (06:31) Anxiety is a normal response to stress. (10:09) Anxiety can be harnessed and used for productive action. (14:19) Clarity on critical tasks alleviates anxiety. (15:48) Practicing gratitude counters anxiety. (18:09) Shifting focus from oneself to helping others reduces anxiety.