What does it really mean to be jealous of someone else? Are there patterns you notice that trigger you to feel envious of someone else? 

Today I am talking about an emotion that so many of us don’t want to admit we experience - jealousy. All of us have experienced it at some point in our life but it’s not something people often talk about or look at the root cause of. What I have found is that jealousy and envy are triggered when we see someone in a situation that seems unattainable for us. Working on eliminating the limiting beliefs we have for our own capabilities is a key component to stopping jealousy triggers. Throughout this episode, I’m going to explain what jealousy means, what you can do about it, and why it’s one of the meanest things you can do to yourself. 

Tune in to learn my steps to stopping jealousy triggers and why you need to have compassion for yourself when you feel envious or jealous towards someone else!

In This Episode, You Will Learn:

• How attainability is the root of jealousy (2:10)
• Why you need to have compassion for yourself (5:30)
• My advice for you to use when you feel envy (8:50)
• To reflect on previous accomplishments (11:15)
• To lean into faith over fear (15:00)

 Let’s Connect!

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