WHEN I POST:

Each week, Every Wednesday I will be uploading at least 1 longer, solo or discussion style Podcast based around a topic of interest. This I Promise you. Then Internet + Mental state dependent. I'd love to share more...

THIS EPISODE:

I will be discussing Limiting Beliefs, what they are, where they stem from and how we can rewire our brains into not allowing these thoughts hold us back from our full potential As always I will be sharing Call To Actions - practices you can try that will help you become more aware of your thoughts & belief system as well as change your mindset to be limitless.

• Turning Limits in to Liberation
• Defining Limiting Beliefs
• Where where they stem from?
• How they effect us consciously and unconsciously
• How can we identify the root cause. Awareness = Change
• Practical exercises to make your mindset a happier place to recede & free from limitations

CONNECT WITH ME, JOIN THE COMMUNITY + SHARE:

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Let's start a discussion on these topics. I'd love to hear your thoughts and what topics you'd like me to cover. Together we can make our voices heard and have fun doing it!

Thank you so much for your energy and support it means the world to me. And I really hope you find something valuable in this channel. Lots of love and hugs <3

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