Join Jenna and Liz on their empowering journey as they challenge you to shed the all-or-nothing mindset. Through candid conversations and expert insights, they explore practical strategies to break free from extremes, embrace progress over perfection, and navigate life's complexities with balance and grace. Tune in to gain inspiration and actionable tips for a more fulfilling, nuanced approach to success and well-being with whatever you are working towards.

***Quick heads up that we talk about the Elf on the Shelf in this episode, so make sure your little ones aren’t listening in towards the end of the episode!!!

Connect on Instagram:

Jenna: @jennagtaz_fit

Liz: @liz_hochstetler