Elisa Malinverni returns to the podcast to talk about her book, Yoga For Recovering Addicts. In this episode we explore some common manifestations of the “grasping mind.” We discuss the dynamics of perfectionism, impostor syndrome, screen addiction and more.

Elisa’s book available on Amazon: Yoga for Recovering Addicts – Stories of Hope and Ways of Self-Healing.

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NEW THIS FALL: Refining Metal | The Wisdom of Qi Cultivation (20hr Yin Yoga Training)

NOW On-Demand: Gathering Earth | The Foundations of Qi Cultivation (20hr Yin Yoga Training)

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