Elite Life

Do you ever feel like you’re doing everything for everyone—and getting resentful toward the people you love most?

Kylee gets honest with Trisha about feeling overwhelmed, struggling to accept help, and taking her frustration out on her family. Together, they explore the expectations, habits, and conversations that can help interrupt that cycle.

In this video, we’ll discuss:

• Feeling unsupported while turning down help
• Setting expectations and following through at home
• How your reactions shape your children’s behavior
• Stepping away and moving your body when emotions build
• Finding support without fueling resentment
• Making room for your friendships, work, and personal fulfillment

What’s harder for you: asking for help or accepting it when someone offers?

Subscribe to Elite Life Podcast for more honest conversations with Kylee and Trisha.

#EliteLifePodcast #Resentment #Relationships

Why is decluttering so hard when you already know you don’t need everything you’re keeping?

Professional organizer Jen Heard, founder of Clean Sweep Consulting, joins the Elite Life Podcast to explore our emotional attachment to possessions and the everyday habits that keep clutter coming back.

From baby clothes and sentimental keepsakes to overflowing closets and kitchen counters, Jen shares practical ways to make decisions, involve your family, and create more calm at home.

In this episode, you’ll learn:

• Why sentimental items can feel so difficult to let go of.

• How procrastination and postponed decisions contribute to clutter.

• A simple method for belongings you’re not ready to part with.

• How to preserve meaningful memories without keeping every object.

• Everyday organizing habits that keep your kitchen from becoming a dumping ground.

• Ways to involve your children in organizing and make school mornings easier.

• Where to start when downsizing or rebuilding your space after a major life change.

• How donating thoughtfully can give your belongings a useful next chapter.

Jen also shares the vision behind Love Bigger, her project to connect people’s donations with the needs of local charities.

What’s one thing you’ve held onto for years, even though you no longer use it? Tell us in the comments.

Connect with Jen:

Website: https://cleansweepconsulting.net/

Instagram: https://www.instagram.com/cleansweepconsulting/

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#Decluttering #HomeOrganization #EliteLifePodcast

Trisha's experience at Runningman 2026 Festival sparked an honest conversation about commitment, accountability, and the difference between giving yourself grace and making excuses.

In this episode of The Elite Life Podcast, Trisha and Kylee recap Runningman. Trisha opens up about how past injuries affected her identity as an athlete, why she arrived without a clear race goal, and what changed when she finally said that goal out loud.

In this video, we'll discuss:

• What Runningman Festival is like, from glamping to race day
• How fear of failure can keep you from committing to a clear goal
• Why saying your goals out loud can help you stay accountable
• Giving yourself grace versus giving yourself excuses
• Why your 100% can look different from day to day
• Meeting Sara Blakely and lessons from Jesse Itzler and Inky Johnson
• Finding community through KultureCity Fit and She Built That
• Surrounding yourself with people who encourage growth and raise your standards

What's one goal you're ready to commit to? Share it in the comments, and send this episode to your accountability partner.

Subscribe to The Elite Life Podcast for more conversations about mindset, personal growth, and entrepreneurship.

#EliteLifePodcast #RunningmanFestival #Accountability

Could you sell everything and start a new life in Mexico—and would it be worth the risk?

Rob Bailey and his wife left Canada with six suitcases and a cat. They planned to take a year off, but three months later, a question changed their plans: “What are we going to do for money?”

In this episode of the Elite Life Podcast, Rob shares how he went from running construction businesses in Canada to building a real estate business in Puerto Vallarta. We explore the freedom, uncertainty, and hard work behind starting over abroad—and whether living in your favorite vacation destination changes its magic.

You’ll also hear about:

• Adjusting to a slower lifestyle and letting go of possessions

• Navigating residency and language barriers

• Building a business in a competitive market

• Buying property in Mexico and recognizing potential scams

• Questions to ask before choosing an agent or purchasing a home

Would you make a move like this? Tell us what would excite you—and what would hold you back—in the comments.

Connect with Rob:

Instagram: https://www.instagram.com/robbailey_vallartarealestate

Subscribe to the Elite Life Podcast for more conversations about life, business, and real estate.

#MovingToMexico #MexicoRealEstate #EliteLifePodcast

What does it really take to be a teen hockey player?

In this special episode Trisha and Kylee sit down in person with teen hockey players Quinn and Emerson for a fun and honest conversation about the pressure, sacrifices, and unforgettable experiences that come with playing the sport they love.

Quinn and Emerson share what it’s like balancing hockey with school, friendships, important events, and everyday teenage life. They also talk about handling nerves before big games, learning to believe in themselves, building strong friendships, and why they continue choosing hockey—even when it means missing out on other things.

From hockey-parent moments and school drama to confidence, friendship, and funny stories, this episode gives listeners an honest look at hockey and life from a teenager’s perspective.

👇 What do you think is the biggest challenge teen athletes face? Share your thoughts in the comments!

Subscribe to the Elite Life Podcast for more honest conversations about growth, family, relationships, success, and building an extraordinary life.

#TeenHockey #TeenAthlete #YouthSports #HockeyPodcast #EliteLifePodcast

Why do we wait until our health, relationships, finances, or careers start falling apart before we finally make a change?

In this episode of The Elite Life Podcast, Kylee and Trisha unpack why people remain stuck—even when they already know what needs to change. They explore how comfort, fear, self-sabotage, and low personal standards keep us from taking action until life forces our hand.

You’ll learn why your brain resists change, how to create realistic non-negotiables, and why consistency matters more than waiting for motivation. They also share practical ways to remove temptation, create accountability, and start building a better future before everything burns down.

You don’t need another crisis to become the person you know you can be.

💬 What change have you been avoiding because life hasn’t forced you to make it yet? Share it in the comments.

🔔 Subscribe to The Elite Life Podcast for honest conversations about personal growth, business, relationships, mindset, and creating a life you’re proud of.

#PersonalGrowth #SelfSabotage #Mindset

Social media can grow your business, build meaningful connections, and create incredible opportunities—but what happens when it starts stealing your peace and taking you away from your real life?

In this episode, we discuss:

• Why entrepreneurs can feel trapped by social media

• The pressure to constantly post and feed the algorithm

• How scrolling can drain your energy and attention

• The difference between sharing your life and living for validation

• Why setting boundaries and keeping parts of your life private matters

• How putting your phone down can help you become more present

• The positive ways social media can support businesses, fundraisers, and communities

• Why strangers’ opinions shouldn’t control how you live

You’ll learn how to recognize when social media is controlling your attention—and how to use it more intentionally without allowing it to take over your life.

If social media disappeared tomorrow, would you still live the same way? Share your honest answer in the comments.

Subscribe and join us every Thursday for a new episode of The Elite Life Podcast.

#SocialMedia #DigitalWellbeing #TheEliteLifePodcast

What if the way we help people is only addressing today’s crisis—without changing what happens tomorrow?

In this episode of the Elite Life Podcast, Chason Forehand challenges how organizations measure impact. Instead of counting how much temporary assistance is distributed, what if real success meant helping people become independent enough that they no longer need to return?

Chason is the founder of HR-4U, creator of Transformation Kitchen, and co-host of the Time2CHANGE podcast. He explains how practical skills, mentorship, wellness support, and genuine second chances can break cycles of poverty, homelessness, food insecurity, addiction, and unemployment.

In this conversation:

• Why temporary assistance may not create lasting change
• What a meaningful second chance requires
• Why organizations should measure long-term outcomes
• How Transformation Kitchen removes barriers to employment
• The difference between a handout and a hand up
• Why thriving—not merely surviving—should be the goal

🎨 3rd Annual Feed4GOOD Virtual Event

Join HR-4U for an inspiring virtual celebration of art, food, and music.

Date: October 23, 2026

Time: 12:00–2:00 PM ET

Location: Virtual

Tickets: $50 each

Ticket sales: Opening mid-to-late September

The event’s headliner is Carolann Valentino, creator of the critically acclaimed, 12-time award-winning one-woman show Burnt at the Steak. Carolann is an interactive keynote speaker, entertainer, and unforgettable force of energy.

Learn more about Carolann:

https://www.carolannvalentino.com/

🤝 Feed4GOOD Sponsorship Opportunities

$250 Sponsor

• Logo included in all event media
• Social media recognition

$500 Sponsor

• Everything included at the $250 level
• Mentions on the Time2CHANGE podcast
• Two event tickets—a $100 value

$1,000 Sponsor

• Everything included at the $500 level
• A 15-second promotional video placed in podcast and social media content—a $500 value
• Four event tickets—a $200 value

HR-4U’s Time2CHANGE podcast has ranked among the Top 100 business podcasts, reaching #34 and #43 on all-time nonprofit podcast charts, with more than 675,000 views across platforms.

🔗 Connect, sponsor, volunteer, or support the mission

All official links:

https://linktr.ee/chasonforehand

HR-4U and Transformation Kitchen:

https://hr-4u.org/

Transformation Kitchen on Instagram:

https://www.instagram.com/transformationkitchenorg/

Chason Forehand on LinkedIn:

https://www.linkedin.com/in/chason-forehand-rcf1222

Content note: This episode includes discussions of childhood abuse, substance addiction, suicide attempts, and incarceration. Listener discretion is advised. If you or someone you know needs immediate emotional support, visit https://findahelpline.com/.

Subscribe for more honest conversations about personal growth, leadership, business, and creating meaningful change.

#SecondChances #Feed4GOOD #TransformationKitchen

Stop asking for permission to build the life and business you want. In this episode, Trish and Kylee unpack how seeking approval can quietly turn into self-sabotage and give other people control over your goals.

From waiting for a spouse or parent to approve your next move to using someone else’s choices as permission to quit, they explore the difference between feedback and permission, why failure never takes you back to zero, and how to take messy action before you feel completely ready.

If you’ve been delaying a business, career change, personal goal, or next-level decision because someone else hasn’t said yes, this conversation is for you.

What are you done asking permission for? Share it in the comments.

Subscribe for honest conversations about entrepreneurship, real estate, leadership, resilience, relationships, and the pressure behind building an exceptional life.

#StopSeekingApproval #EntrepreneurMindset #TakeMessyAction

What if the reason you’re not moving forward isn’t a lack of motivation — but that you’re making success harder than it needs to be?

In this unscripted episode of The Elite Life Podcast, Kylee and Trish get real about consistency, discipline, success, confidence, leadership, and why we spend so much energy stressing over things that may never even happen.

They break down why consistency and discipline aren’t the same thing, how small daily actions compound over time, why authenticity can make people uncomfortable, and what it really takes to keep moving when life gets messy.

If you’ve been feeling stuck, overwhelmed, or like you need to have everything figured out before you can move forward, this conversation might be exactly what you need.

In this episode:

• Consistency vs. discipline
• Why people overcomplicate success
• The power of small daily actions
• Building confidence and becoming more authentic
• Why worrying rarely solves anything
• Handling problems differently as you grow
• Why you can come back from almost anything

Subscribe to The Elite Life Podcast for more honest conversations about business, growth, mindset, relationships, and building a life you actually want.

#SuccessMindset #PersonalGrowth #EliteLifePodcast