Why did your New Year’s momentum suddenly disappear? It’s March, and for most entrepreneurs, the "New Year energy" has officially faded. In this episode, Trisha and Kylee dive deep into why motivation is loud but discipline is quiet. If you’ve felt like you’re "spitting venom" or just want to go into "Joker mode" and burn it all down, this conversation is for you.

We’re breaking down the 5 Anchors you need to lock in to keep your business calm and consistent, even when life (and kids, and broken cars) gets in the way. Plus, stay until the end for our 7-Day Momentum Challenge to reset your habits and get back on track.

• Why discipline beats motivation when building long-term success

• The 5 habits organized businesses follow during busy seasons

• How to create clear priorities and non-negotiables for your week

• Why tracking inputs (calls, follow-ups, conversations) matters more than outcomes

• How to reduce emotional decision-making in entrepreneurship

• A 7-day challenge to reset your habits and regain momentum

If you're an entrepreneur, creator, or professional trying to stay consistent with your goals, this episode will give you simple strategies to stay focused and productive, even when motivation disappears.

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#EliteLifePodcast #EntrepreneurMindset #DisciplineOverMotivation #BusinessGrowth #ProductivityTips #Entrepreneur #GoalSetting #ConsistencyWins #SuccessHabits #Productivity #SelfImprovement #March2026goals

Ever feel like nothing is technically wrong… but everything feels wrong? This episode dives into “death by a thousand paper cuts” , the quiet accumulation of daily stress that slowly wears down your mental and emotional health.

We break down what micro-stressors really do to your brain, why chronic overstimulation leads to irritability and emotional fatigue, and how high achievers often hit capacity without realizing it. From decision fatigue to snapping over small inconveniences, this conversation explores practical stress management tools, healthy self-talk, and how to protect your mental space before you burn out. If you’ve been feeling overwhelmed, resentful, numb, or just “off,” this one’s for you.

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#EliteLifePodcast #MentalHealth #StressManagement #Entrepreneur #HighAchievers #BurnoutPrevention

Entrepreneurship looks glamorous online, but what about the empty parking lots, the late nights, and the weekends spent working alone?

In this episode, we’re talking about the real side of building a business, the loneliness, the mindset shifts, and why surrounding yourself with forward-thinking people can completely change your trajectory. Because the truth is… you don’t know what you don’t know.

We dive into mastermind groups, entrepreneurial community, scaling a business, female entrepreneurs supporting each other, and how She Built That was created to remove isolation from the entrepreneurial journey. If you're a solopreneur, small business owner, or just starting your LLC, this conversation will remind you that you don’t have to build alone.

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Trisha started snowboarding at 44 years old, no experience, no background, just pure stubborn determination. Here’s what actually happened.

In this episode, we break down the 10 real lessons from starting snowboarding as an adult, from buying the wrong board (twice), learning why protective gear builds confidence, surviving the bunny hill, and discovering that growth doesn’t care how old you are. If you’ve ever wanted to try something new but felt “too old” or “too late,” this conversation will shift your mindset. Snowboarding lessons, adult beginner mistakes, resilience, confidence, and personal growth, it’s all in here.

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#EliteLifePodcast #SnowboardingBeginner #StartSomethingNew #PersonalGrowth#AdultAthlete #MindsetShift #GrowthMindset #Over40Fitness

Big resets feel inspiring but they’re one of the fastest ways to lose momentum. In this episode, we explain why massive life overhauls backfire and what actually builds sustainable progress.

We share how to create simple routines, protect your energy, and design habits that support you (not overwhelm you). Whether you’re a business owner, leader, or just trying to stay consistent, this episode will change how you think about discipline and success.

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#EliteLifePodcast #StopQuitting #NewYearNewMe #HabitBuilding #BurnoutTalk #ConsistencyOverMotivation #SelfDiscipline #PersonalGrowth

Thinking about taking your family on a cruise but unsure what it actually costs? In this episode of the Elite Life Podcast, Trisha breaks down real numbers, what’s included, and what’s worth paying for — based on a real multi-generational family cruise experience.

Trisha covers cruise pricing, cabins, dining, Wi-Fi, excursions, kids’ programs, and the small details most people forget to plan for. If you’re deciding between gifts vs. experiences, traveling with kids or grandparents, or just want a vacation that’s easy to plan, this episode walks you through what to expect before you book.

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Building a team isn’t just about hiring — it’s about leadership, clarity, and trust. In this episode, we sit down with Lacie Nash (CEO of Clean Squad) to unpack the most common mistakes business owners make when building a team — and why even great people disengage or walk away.

Together, we talk through leadership blind spots, communication breakdowns, mismatched expectations, and how small missteps compound as your team grows. Whether you manage one person or twenty, this conversation offers real-world insight from a CEO who’s built and led teams firsthand.

👉 Subscribe to the Elite Life Podcast for honest conversations on leadership, business growth, and building a life you love.

#Leadership #BusinessOwners #TeamBuilding #EntrepreneurLife #CompanyCulture #LeadershipDevelopment #GrowingATeam #EliteLifePodcast

Are you still doing what you promised yourself you’d do on January 1st? In this episode of the Elite Life Podcast, we break down why most goals fail early and what it actually takes to succeed in 2026.

This conversation covers how to set SMART goals that push you, reverse-engineer big dreams into daily actions, track what truly matters, and stop confusing “being busy” with real progress.

If you’re ready to stop starting over and finally follow through, this episode will give you the framework to do it.

Subscribe for more real conversations on building a life you love and a legacy you’re proud of.

#EliteLifePodcast #GoalSetting #2026Goals #SuccessHabits #PersonalGrowth #ProductivityTips #Accountability #BuildBetterHabits

Most people don’t ignore your marketing because they’re not interested — they ignore it because it gives them nothing to act on.

In this episode of the Elite Life Podcast, we break down the real reasons your marketing isn’t converting and wondered why no one responded… this episode will explain exactly why.

You’ll learn the 5 biggest reasons people ignore marketing, how psychology plays a role in decision-making, and how to fix your CTAs so people actually take action — without feeling pushy, salesy, or awkward.

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There are only 912 people who can say they played Squid Game — and this is what it was really like behind the scenes.

In Part 1 of this conversation, Kelly Bernadyn opens up about being cast on Squid Game: The Challenge and what actually happened once the cameras were rolling. From the pressure of competing for life-changing money to the emotional reality of elimination, this episode pulls back the curtain on an experience most people only see through edited TV moments.

We also dive into how Squid Game fits into Kelly’s non-linear life — from EMT work and pro football to constantly choosing the uncomfortable path forward. Part 2 continues this story, including what the show didn’t show and how the experience changed her perspective forever.

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