ELITE OT -THE JOURNEY

Episode of Elite OT we talked about the importance of diversifying your game to be ready for the next level that you want to play

In this episode we talk social media and the impact it has had on players and reaction to episode seven and eight of the last dance

In this episode we talk to Josh about his high school and college days and why he thinks some players fail after they reach the college level great listen for any basketball player or athlete who wants to know about the journey of a college athlete

In this part of our episode we talk more in depth about how our rules changed in college and how you can change your role as need be as well as a couple

We talk coaching in college philosophies class work and how to motivate your team

In this episode Sam and I Talk about the struggles of distractions in college and in the pros and how to avoid and overcome them

In this episode we talk about the struggles of playing at Penn State Schuylkill a small college and how to adjust your game to teammates

In this episode we take a look at episode five and six of the last dance we talked about the Darkside of MJ what we think of the episodes just give her honest opinion about it

Here we talk ways to get better during the pandemic we come up with various different little exercises that you can do and how important it is to take this time to get better

In this episode we talk to the Lamont tillery professional basketball player and Trainer back groups we talked about his road to success and what it took for him to get there and what’s the difference between playing a training