Elite Podcast

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In this episode of the Elite Podcast, we sit down with Brazilian Jiu Jitsu legend Braulio Estima, a multiple BJJ world champion and ADCC Hall of Famer. Estima shares insights into his journey from training in Brazil to founding the first Brazilian Jiu Jitsu academy in Europe, the Gracie Barra Birmingham. He discusses the evolution of BJJ as a mainstream sport, the importance of mindset and motivation in achieving success, and his involvement with the charity Reorg which uses BJJ to provide purpose and community for people with disabilities and military veterans. Tune in to hear about Estima's experiences, his approach to training, and his views on life and martial arts.

CHAPTERS:
00:00 Introduction to Success and Motivation
00:06 Braulio Estima's Early Days in BJJ
00:43 Catching Up with Braulio
01:17 Braulio's Family and Football
03:39 The Growth of Brazilian Jiu Jitsu
04:38 Braulio's Journey to the UK
07:33 The Evolution of Martial Arts and MMA
09:48 Personal Experiences with BJJ
15:35 Braulio's Background and Start in BJJ
16:21 Pursuing the Dream of Becoming an Athlete
17:15 Transition from Judo to Football
19:00 Rediscovering Judo and Discovering Jiu Jitsu
20:27 The Technical and Mental Aspects of Jiu Jitsu
23:36 Life Lessons from Jiu Jitsu
28:12 The Importance of Belief and Patience
31:44 Current Endeavours and Future Plans

The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field.

Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.

Follow Lee on social media for more:
▶︎ Facebook - https://www.facebook.com/lee.matthewsbmma
▶︎ Instagram - https://www.instagram.com/leematthewsofficial/
▶︎ Lee’s Book - https://shorturl.at/fyGI7

Recorded and Produced by Liverpool Podcast Studios
▶︎ Web - http://www.liverpoolpodcaststudios.com
▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios
▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

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Join the Elite Podcast as host Lee interviews Ross Levine, multiple world kickboxing champion, Karate Combat Champion, and owner of Turbo Sports Performance. Ross shares his journey from his early days in sport karate to becoming a world-class kickboxer and coach. He also discusses his transition to entrepreneurship, highlights from his competitive career, insights into his training methodology, and the importance of mental health. Don't miss this in-depth conversation with an accomplished fighter and inspiring individual.

Chapters:
00:00 Introduction
01:19 Reconnecting and Reflecting on Success
05:42 The Journey Begins: Early Martial Arts Days
15:06 Transition to Full Contact Fighting
22:40 Analyzing Fight Techniques and Mistakes
25:58 Post-Retirement Reflections and Training
28:58 Building a Business for Martial Artists
34:50 Scaling the Business and Collaborations
44:34 Final Thoughts and Future Plans

The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field.

Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.

Follow Lee on social media for more:
▶︎ Facebook - https://www.facebook.com/lee.matthewsbmma
▶︎ Instagram - https://www.instagram.com/leematthewsofficial/
▶︎ Lee’s Book - https://shorturl.at/fyGI7

Recorded and Produced by Liverpool Podcast Studios
▶︎ Web - http://www.liverpoolpodcaststudios.com
▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios
▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

Send us Fan Mail

In this episode of the Elite Podcast, Lee Matthews interviews Lee Charles, former world kickboxing champion and rising action star. They discuss Lee's early life in Liverpool, his journey through martial arts inspired by his father and iconic action stars, and his incredible transition to the big screen. Lee shares stories about training with martial arts legends, his experiences on major film sets, and working with Hollywood icons like Jason Momoa and Sylvester Stallone. Also, they touch on Lee's commitment to giving back through his own martial arts school, emphasising the importance of persistence and self-belief.

Chapters:
00:00 Meeting Martial Arts Legends
02:10 Growing Up in Liverpool
03:43 Influence of Martial Arts Icons
09:56 Journey to Los Angeles
11:58 Training with Benny the Jet
16:50 First Big Break in Hollywood
20:06 Working with Action Stars
26:33 Early Passion for Movies
29:19 Transforming for Roles
39:14 Influence of Iconic Actors
46:00 Martial Arts and Life Lessons
49:22 Final Thoughts and Future Plans

The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field.

Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.

Follow Lee on social media for more:
▶︎ Facebook - https://www.facebook.com/lee.matthewsbmma
▶︎ Instagram - https://www.instagram.com/leematthewsofficial/
▶︎ Lee’s Book - https://shorturl.at/fyGI7

Recorded and Produced by Liverpool Podcast Studios
▶︎ Web - http://www.liverpoolpodcaststudios.com
▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios
▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

Send us Fan Mail

Join us on this episode of the Elite Podcast as we sit down with Peter Sage, a seasoned entrepreneur, international bestselling author, and human behaviour expert. Peter shares his journey from childhood in Leicester to becoming a prominent figure in personal growth and entrepreneurship. He discusses overcoming challenges, the importance of developing a 'warrior spirit,' and his transformative experience when faced with a six-month prison sentence. Discover how Peter turned adversity into opportunity, demonstrating the power of mindset and personal growth. Don't miss this inspiring conversation on resilience, self-esteem, and the journey to becoming the best version of yourself.

The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field.

Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.

Follow Lee on social media for more:
▶︎ Facebook - https://www.facebook.com/lee.matthewsbmma
▶︎ Instagram - https://www.instagram.com/leematthewsofficial/
▶︎ Lee’s Book - https://shorturl.at/fyGI7

Recorded and Produced by Liverpool Podcast Studios
▶︎ Web - http://www.liverpoolpodcaststudios.com
▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios
▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

Send us Fan Mail

In this episode, Lee talks with Dave, a former Royal Marine Commando and entrepreneur, about his transformative military experiences and community-building efforts. Dave shares his journey from childhood challenges in Manchester to finding purpose in the military, and discusses the creation of 'Civvy to Commando' camps for both military aspirants and civilians. The conversation also explores the profound impact these camps have on participants, including inspiring stories of overcoming personal hardships and addiction. Tune in for an inspiring discussion on positive energy, community support, and future plans for Dave's business.

The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field.

Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.

Follow Lee on social media for more:
▶︎ Facebook - https://www.facebook.com/lee.matthewsbmma
▶︎ Instagram - https://www.instagram.com/leematthewsofficial/
▶︎ Lee’s Book - https://shorturl.at/fyGI7

Recorded and Produced by Liverpool Podcast Studios
▶︎ Web - http://www.liverpoolpodcaststudios.com
▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios
▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

Send us Fan Mail

In this episode, Lee speaks with former Airborne soldier and Military PTI Ollie Carson. Ollie discusses his military background, his training to become an elite Airborne soldier and Physical Training Instructor, and how he developed one of the largest online body transformation programs. This success enabled him to create an even larger business, teaching other physical training instructors how to build seamless online training services.

Chapters:
00:00:00 - From Troubles to Joining the Military
00:10:21 - Transitioning to Civv
00:15:36 - Taking Risks and Building a Personal Training Business
00:20:33 - Transition to Online Training
00:25:35 - Sacrifices and Relationships
00:30:44 - Taking Risks and Building Trust
00:35:44 - The Importance of Marketing and Sales in Business Growth
00:40:35 - Consistency and Success Strategies
00:45:39 - Closing Words

The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field.

Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.

Follow Lee on social media for more:
▶︎ Facebook - https://www.facebook.com/lee.matthewsbmma
▶︎ Instagram - https://www.instagram.com/leematthewsofficial/
▶︎ Lee’s Book - https://shorturl.at/fyGI7

Recorded and Produced by Liverpool Podcast Studios
▶︎ Web - http://www.liverpoolpodcaststudios.com
▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios
▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

Send us Fan Mail

On this episode of the Elite Podcast, Lee speaks with former paratrooper and Olympic bobsleigh athlete and coach Steve Smith. Steve discusses being adopted by a white family and growing up in a small town on the outskirts of Leicester. He shares what motivated him to join the military and his incredible journey in the Parachute Regiment, along with his success in bobsleigh.

The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field.

Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.

Follow Lee on social media for more:
▶︎ Facebook - https://www.facebook.com/lee.matthewsbmma
▶︎ Instagram - https://www.instagram.com/leematthewsofficial/
▶︎ Lee’s Book - https://shorturl.at/fyGI7

Recorded and Produced by Liverpool Podcast Studios
▶︎ Web - http://www.liverpoolpodcaststudios.com
▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios
▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

Send us Fan Mail

In this episode, Lee Matthews speaks with former SAS soldier, paratrooper, Karate 6th Dan, and bestselling author, Robin Horsfall. Robin shares his experiences of growing up in Aldershot in the military Garrison. He discusses joining the junior Parachute Regiment as a young soldier, being posted to 2 Para, and serving in Northern Ireland before attempting Special Forces selection. Robin delves into detail about the renowned SAS hostage rescue mission at the Iranian embassy in 1980, in which he participated.

The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field.

Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.

Follow Lee on social media for more:
▶︎ Facebook - https://www.facebook.com/lee.matthewsbmma
▶︎ Instagram - https://www.instagram.com/leematthewsofficial/
▶︎ Lee’s Book - https://shorturl.at/fyGI7

Recorded and Produced by Liverpool Podcast Studios
▶︎ Web - http://www.liverpoolpodcaststudios.com
▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios
▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

Send us Fan Mail

In this episode, Lee interviews Drew Neal, a 16 x British, 1 x European, and 3 x WAKO World champion. Drew discusses his upbringing in Kidderminster and the remarkable journey he undertook in the world of martial arts, eventually becoming one of the foremost points fighters of his era.

Lee and Drew reminisce about their shared experiences, including years of training, traveling, and competing together as part of the WAKO British kickboxing team for over 12 years. Drew elaborates on his ascent to the pinnacle of his sport and the factors that led to his decision to step away. He also shares insights into his fascinating journey post-retirement, including his move to Mumbai, India, where he now trains Bollywood stars.

The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field.

Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.

Follow Lee on social media for more:
▶︎ Facebook - https://www.facebook.com/lee.matthewsbmma
▶︎ Instagram - https://www.instagram.com/leematthewsofficial/
▶︎ Lee’s Book - https://shorturl.at/fyGI7

Recorded and Produced by Liverpool Podcast Studios
▶︎ Web - http://www.liverpoolpodcaststudios.com
▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios
▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

Send us Fan Mail

In this episode of the Elite podcast, we speak with former Royal Marine Commando and best selling author, Gareth Timmins. Gareth speaks in detail about what it takes to stay the course of the Royal Marines Commando course, and the mindset needed to overcome such physical and mental hardship.

The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field. 

Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.

Chapters:
00:00:00 - Mindset and Fear Management
00:06:05 - Elite Mindset and Performance
00:18:59 - Overcoming Hardwired Behaviours
00:25:19 - Attention to Detail and Consistency
00:31:23 - Rehearsal and Mental Adaptability
00:37:59 - The Philosophy of "Cuffing It"
00:44:13 - The Mentality of Marines in Training
00:50:59 - The Party Life
00:57:55 - Closing Words

Follow Gareth:

▶︎ Instagram - https://www.instagram.com/garethtimminsauthor/?hl=en-gb
▶︎ Web - https://www.instagram.com/garethtimminsauthor/?hl=en-gb

Follow Lee on social media for more:

▶︎ Facebook - https://www.facebook.com/lee.matthewsbmma
▶︎ Instagram - https://www.instagram.com/leematthewsofficial/
▶︎ Website - www.leematthewsofficial.com 
▶︎ Lee’s Book - https://shorturl.at/fyGI7

Recorded and Produced by Liverpool Podcast Studios 
▶︎ Web - http://www.liverpoolpodcaststudios.com 
▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios 
▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field.

Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.

Follow Lee on social media for more:
▶︎ Facebook - https://www.facebook.com/lee.matthewsbmma
▶︎ Instagram - https://www.instagram.com/leematthewsofficial/
▶︎ Lee’s Book - https://shorturl.at/fyGI7

Recorded and Produced by Liverpool Podcast Studios
▶︎ Web - http://www.liverpoolpodcaststudios.com
▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios
▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios