Let's talk about feeling happy. Ella shares a memory of her baby sister, and Dr. Lockhart and Nakita discuss how happiness can come with other emotions and feel overwhelming.

You can find out more about Dr. Lockhart and her practice online at anewdaysa.com and on Instagram at @dr.annlouise.lockhart. 

You can find Nakita’s book, A Kids Book About Emotions and other kids' books about important topics at akidsco.com 

If there’s an emotion you want to share for us to explore, send us a note at [email protected]. Check out other podcasts made for kids just like you by visiting akidsco.com.