Almost all of us either know or personally dealt with losing someone close to them. Even though it's such a common part of our life, it tends to be one of the topics we steer away from.

So in this episode we have the incredible guest Elle B to bring quite a dark topic to light and share her experience dealing with the death of a loved one. Elle delves deep into the grieving process, her coping strategies and the support required to manage such an emotional time.

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