It's Therapy Thursday! I love listening to other people's advice and experience in their relationships so this episode features your words of wisdom for each stage in relationships. Relationships are one of the most complicated and sweet things in the world to navigate. Listen in for new perspectives whether you're in a relationship, considering one, or just curious <3 Love is in the aiiirrr! 

Move over daddy issues- because it is time to talk about Mommy Issues! Mommy issues just does not get enough attention. I have the absolute most loving and sacrificial mother but our relationship definitely has its pain points. The generational and cultural gap, misaligned expectations, unwillingness to accept and respect adulthood, and the struggles between a mother and child. I hope this is relatable content that will help spark helpful conversation, create helpful boundaries, and lead towards a healthier relationship 😊

Why do we give so many fuc**s? We concern so much about what other people think, what society tells us to do, and live our lives following a suffocating model of what it is "supposed" to look like. It is so hard to let go and be true to yourself but it all starts with awareness. Awareness that you cannot please everyone without the expense of losing your sense of self. Listen in to how we can break free from expectation and learn to breathe a little easier 😌

Once again I answer questions guys want to know about girls. What do periods feel like, when to stop chasing her, do we notice when you look at our boobs???! All my personal opinions buuuut I think I'm right 😆. Listen to find out 🤔 

Answering the top questions guys have about girls. What exactly goes on in the bathroom and why do we go in packs? Turn ons turn offs? Do we actually like 🍆 pics? 😂 I answer the questions from my POV. Decoding for you.

Hello! In light of everything going on in our world, I want to honor the lives lost and pray for peace for their families. I am thankful that people are using their platforms and using their voices to support one another. I wanted to do a more personal episode this week where I share about my personal experience growing up. The feeling of not fitting in either cultures- but a unique, distinctive mix. This barely scratches the surface but hope you find it relatable & understanding. Thank you! <3 

Time for another uncertified therapy session to find out why we are the way we are! People are social beings and we create bonds with each other. Whether you are secure, avoidant, anxious, or disorganized, your attachment style, built from your childhood, affects your relationships. I share how I went from an avoidant to a more secure attachment style and some advice I hope will be helpful for each. You can help yourself so much just by understanding and being aware of what attachment style you have. If you are wondering which you are give it a listen and if you still don't know take an online quiz!