In this month's episode Ellie talks to Mary Sheridan about what was the catalyst that made her make a huge life changing decision. As well as what advice she would give to others who realise that they are paying too much attention to what their life looks like rather than what it feels like.

Mary's Links
https://www.subscribepage.com/the-feel-good-method
https://www.facebook.com/Mary-Sheridan-Nutritional-Therapist-185536933455

Ellie's Links
https://www.facebook.com/ellieclaritycoaching
https://www.instagram.com/elliephillipscc

In this episode Ellie speaks to Sarah Carr https://www.facebook.com/sarahcarrequineart , an artist who specialises in equine art about her thoughts on the subject of- the difference between settling and accepting. She discusses times in her life where she has believes she has settled and times when she has accepted things. Ellie and Sarah talk about different definitions of what settling and accepting is to them and how using these definitions makes the tough stuff in life easier to deal with.

Sarah's Social Media Links
https://www.instagram.com/sarahcarrequineart
https://www.facebook.com/groups/aspiringequineartists

Ellie's Social Media Links
https://www.getclaritycoaching.co.uk
https://www.facebook.com/ellieclaritycoaching
https://www.instagram.com/elliephillipscc
https://www.facebook.com/groups/strugglingwiththejuggling

In this episode Ellie talks to Salwa  ( https://www.salwaabdulhadi.com) about how she became who she wanted to be and silenced the voices of others who disagreed with her life choices. She discusses the power of coaching, how beliefs can help us to stay in our comfort zone and feel safe as well as strategies for removing negative thoughts.

Salwa's Social Media Links

https://www.linkedin.com/in/salwa-abdul-hadi-82143879/

https://bit.ly/AuthenticLeaderwithinYou

Ellie's Social Media Links

https://www.facebook.com/ellieclaritycoaching
https://www.facebook.com/groups/strugglingwiththejuggling
https://www.instagram.com/elliephillipscc

In this week's episode  Ellie chats to Lydia about how much her life has changed in the last 5 years and her advice on how to improve your future by making changes now. They also discuss the importance of core values and how it makes the ride we call life,  so much easier.

Lydia's website and social media
https://www.worksformecoaching.com

https:/www.facebook.com/groups/worksformecoaching

https:/www.instagram.com/worksformecoaching

In this episode of Ellie talks to Katy Humphrey from The Virtual Advantage  https://thevirtualadvantage.co.uk
Ellie and Katy discuss what they are like when they are alone with their thoughts and the impact on their lives. As well as how their ego and true self play a part in them deciding who they are without the clutter of expectations, shoulds, social media, society and culture.

https://www.facebook.com/thevirtualadvantageuk
https://www.instagram.com/thevirtualadvantageuk

In this episode Ellie talks to Jess White about how she lives her life differently to others because the prospects of her life being cut short is a real possibility. She discusses what she deems as really important and how this shapes her life.

Brene Brown Documentary
https://www.netflix.com/gb/title/81010166
Tuesdays With Morrie - Mitch Albolm
https://www.amazon.co.uk/Tuesdays-Morrie-young-greatest-lesson/dp/0751569577/ref=sr_1_1?dchild=1&keywords=tuesdays+with+morrie&qid=1626773510&sr=8-1

In this Episode Ellie talks to Andy Carr https://www.facebook.com/andy.carr.3990 about a belief he holds that many people disagree with. He discusses how he handles people's reactions to this belief also where this belief originates from and why he feels so strongly about it.

In this Episode Ellie talks to writer, musician, and community artist, Josie Moon https://josiemoon.co.uk about instincts. Josie discusses the consequences of when she has and has not listened to her instincts. She offers ways for you try  to 'turn up the volume' on your instincts and how this can impact on your relationships.
Twitter - @la_publishing

In this episode Ellie talks to Emma from Planting Seeds Therapy http://www.plantingseedstherapy.co.uk/ about who we are beneath our roles. She discusses success and failures, the stigma of reaching out and asking for help and being a 'good' or 'bad' mum amongst other things.
https://www.facebook.com/Planting-Seeds-Therapy-101324364649768/

In this episode Ellie talks to Ella Stockdale https://www.troubleshootingbusiness.com about what brings her great joy. For Ella, this is open water swimming. She discusses how it has helped with grief and given her an abundance of mindfulness time. How she carves out time for herself every week - as well as the consequences of not having the time for herself.