In this episode of EllieMD’s Educational Series, fitness coach and transformation expert Jon Luckey shares how to optimize your results on GLP-1 medications through strategic fitness, smart nutrition, and daily protein support.
We cover:
âś… The importance of protein while on GLP-1s
âś… How to prevent muscle loss and improve recovery
âś… What makes GLP-1 Support+ Protein different
âś… Practical tips to stay energized, strong, and supported
Whether you're a coach, a GLP-1 user, or someone curious about performance-driven wellness, this episode is packed with insights you can use today.
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