EllieMD

EllieMD

By EllieMDHealth & Fitness
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EllieMD episodes

  • Real Journeys, Real Outcomes | Inspiring Wellness Stories with EllieMD

    In this episode of EllieMD’s Real Journeys, Real Outcomes, we welcome Paula Tobey, Jennifer Wersland, and Erin Goodman as they share their personal health and wellness journeys.


    Tune in for an inspiring conversation about wellness, personal growth, and taking steps toward a healthier, more empowered life.


    Discover more at elliemd.com


    Individual experiences and results may vary.

    40 min
  • GLP-1 Optimization: The Science of Smarter Weight Loss with Dr. Jason Pencek

    Weight loss is just one part of the story. In this episode of the EllieMD Educational Series, Dr. Jason Pencek explores the science behind GLP-1 optimization and what it takes to achieve sustainable, long-term results. From preserving lean muscle and supporting metabolism to understanding personalized treatment plans, this conversation goes beyond the basics of GLP-1 therapy.


    Whether you're new to GLP-1 therapy or looking to better understand your treatment options, this episode offers practical, evidence-based insights to help you get the most out of your health journey.


    This podcast is intended for educational purposes only and should not be considered medical advice. Treatment decisions should always be made in consultation with a qualified healthcare provider.

    55 min
  • Peptides, Strength & Longevity: Men’s Health

    In this episode of the EllieMD Men’s Health Series, Certified Strength Trainer and HEATCODE Founder Alex Merical explores how peptides, hormone optimization, strength training, and lifestyle strategies can support men’s energy, recovery, performance, and healthy aging.


    Tune in for practical insights on building a stronger foundation for long-term health and vitality.


    For educational purposes only. This content is not medical advice. Always consult a licensed healthcare provider for personalized guidance.

    33 min
  • Peptides for Metabolic Health, Hormones & Brain Health

    Join Dr. Angela Rahm, ND, for a conversation on the connection between metabolic health, hormones, and brain health. With more than 15 years of clinical experience, Dr. Rahm shares practical insights on healthy aging, weight management, cognitive well-being, personalized care, and peptide therapy.


    Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult a licensed healthcare provider before making changes to your treatment or wellness plan. Individual results may vary.

    55 min
  • Real Journeys, Real Outcomes: Peptide Experiences with Patty, Maria & Nolan

    Real people. Real experiences. Real wellness journeys.

    In this episode of Real Journeys, Real Outcomes, EllieMD customers Patty Clancy, Maria Lorenzen, and Nolan Matthew share their personal experiences with peptide support and the role it has played in their approaches to energy, recovery, and long-term wellness.


    Hear the challenges, lessons, and experiences that have shaped each of their unique journeys.


    Individual experiences and results may vary. This episode is for educational purposes only and is not intended as medical advice.

    37 min
  • Mitochondrial Health, Peptides & Longevity

    Your energy starts at the cellular level. ⚡


    In this EllieMD Educational Series, Dr. Eric Fete explores mitochondrial health and the emerging science surrounding MOTS-c, Epitalon, and other peptides being studied for energy, metabolic health, healthy aging, and longevity.


    Disclaimer: This episode is for educational purposes only and is not medical advice. Research and regulatory status vary by peptide and use. Consult a qualified healthcare provider before beginning or changing any treatment.

    43 min
  • TA-1 Explained: Immune Health, the Thymus & Longevity

    What role does your immune system play in healthy aging?

    In this episode of the EllieMD Educational Series, Dr. Kristi Sawicki joins us to explore the science behind Thymosin Alpha-1 (TA-1) and the important role of the thymus in immune function and longevity.

    Together, we discuss how the immune system changes with age, why thymus health matters, and what current research says about TA-1 including its role in supporting immune health and its investigation in supportive care settings alongside chemotherapy.

    This podcast is intended for educational purposes only and should not be considered medical advice. Always consult your healthcare provider before starting any new treatment or therapy.

    36 min
  • Peptide Therapy, Metabolic Health & Longevity

    In this EllieMD Educational Series, Dr. Willie Villarreal explores the evolving science of peptide therapy and its connection to metabolic health, cellular signaling, recovery, and longevity.

    With more than 23 years of clinical experience, Dr. Willie shares an approachable look at emerging peptide research and the importance of personalized, provider-guided wellness.

    Disclaimer: This episode is for educational purposes only and is not intended as medical advice. Research and regulatory status vary by peptide and use. Always consult a qualified healthcare provider before beginning or changing any treatment.

    48 min
  • Men’s Health, Peptide Performance & Longevity

    In this EllieMD Men’s Health Series, Dr. Serif Krkic explores a modern approach to men’s health, including peptide therapy, hormone optimization, recovery, performance, and healthy aging.

    Learn how men can take a more proactive approach to building strength, supporting energy and mental clarity, and maintaining long-term vitality.


    Disclaimer: This episode is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before beginning or changing any treatment.

    27 min
  • What's Really Driving Your Symptoms?

    In this episode, metabolic health specialist and peptide-certified consultant René Caruso explores the science behind hormonal changes, metabolism, inflammation, and cellular health. Learn how these systems influence energy, weight, brain function, and healthy aging, and discover the roles that Hormone Replacement Therapy (HRT) and peptide therapy may play in supporting long-term wellness.


    Disclaimer:

    This educational conversation is designed to help you better understand what's happening inside your body and empower you to make informed decisions about your health.

    58 min

About EllieMD

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Embracing wellness and longevity, one step at a time.