EllieMD

Why do so many high-achieving women feel stuck in survival mode? In this EllieMD Educational Series conversation, Susanne Goldstein shares her personal story and talks about narcissistic wounding, relational trauma, and why healing has to include the body as well as the mind.

She breaks down what a regulated nervous system feels like, how to recognize survival mode, and why the lasting wound from a narcissistic relationship is often about more than the other person. We also talk about how chronic stress may affect the body and cells over time, and where peptides may fit alongside therapy and inner work, not in place of it.

Disclaimer: This episode is for educational and informational purposes only and is not medical or mental health advice, diagnosis, or treatment. The opinions expressed are those of the individual speaker and do not necessarily reflect the views of EllieMD. Peptides and other therapies discussed are available only if prescribed by a licensed healthcare provider after an individual consultation, and not all individuals will qualify. Compounded medications are not FDA-approved, and the FDA does not evaluate them for safety, effectiveness, or quality prior to use. Individual results may vary. Always consult a licensed healthcare professional before beginning any wellness program or changing your care, including therapy or mental health treatment. EllieMD is a technology platform that facilitates access to independent third-party healthcare providers and pharmacies and does not itself provide medical care, make treatment decisions, or dispense medications. If you are in crisis, call or text 988 (U.S.).

Join us for another EllieMD Educational Series featuring Dr. Kristi Sawicki, as we explore personalized wellness, peptide therapy, and the importance of supporting long-term health.

In this conversation, we discuss how a whole-body approach to wellness can help individuals make more informed decisions about their health and longevity.

Discover insights into emerging wellness strategies, personalized care, and the role of education in building a healthier future.

Disclaimer: This video is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult a licensed healthcare provider before starting or changing any treatment or wellness regimen. The views expressed by guests do not necessarily reflect those of EllieMD. Individual results may vary.

#EllieMD #EducationalSeries #PeptideTherapy #Longevity #PersonalizedWellness #HealthyAging #WellnessEducation

In this episode of the EllieMD Men’s Health Series, Certified Strength Trainer and HEATCODE Founder Alex Merical explores how peptides, hormone health, strength training, and lifestyle strategies can support energy, recovery, performance, and healthy aging.

Discover practical insights for building strength, improving wellness, and supporting long-term vitality.

Disclaimer: This podcast is for educational purposes only and is not medical advice. Always consult a licensed healthcare provider before making changes to your health regimen. Individual results may vary.

What if the key to lasting wellness starts with understanding your body's unique needs?

In this episode of EllieMD's Educational Series, we welcome back Dr. Skye Davis, Board-Certified Naturopath, Certified Nutritional Consultant, and founder of Skyelife Naturopathic Health Clinic.

With nearly 20 years of experience, Dr. Skye shares her insights on personalized nutrition, digestive health, brain health, and sustainable lifestyle habits that support long-term vitality.

Disclaimer: This podcast is intended for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. The views expressed are those of the speakers and should not replace guidance from a qualified healthcare professional. Always consult your healthcare provider before making changes to your health or treatment plan. Individual results may vary.

In this episode of EllieMD’s Real Journeys, Real Outcomes, we welcome Paula Tobey, Jennifer Wersland, and Erin Goodman as they share their personal health and wellness journeys.

Tune in for an inspiring conversation about wellness, personal growth, and taking steps toward a healthier, more empowered life.

Discover more at elliemd.com

Individual experiences and results may vary.

Weight loss is just one part of the story. In this episode of the EllieMD Educational Series, Dr. Jason Pencek explores the science behind GLP-1 optimization and what it takes to achieve sustainable, long-term results. From preserving lean muscle and supporting metabolism to understanding personalized treatment plans, this conversation goes beyond the basics of GLP-1 therapy.

Whether you're new to GLP-1 therapy or looking to better understand your treatment options, this episode offers practical, evidence-based insights to help you get the most out of your health journey.

This podcast is intended for educational purposes only and should not be considered medical advice. Treatment decisions should always be made in consultation with a qualified healthcare provider.

In this episode of the EllieMD Men’s Health Series, Certified Strength Trainer and HEATCODE Founder Alex Merical explores how peptides, hormone optimization, strength training, and lifestyle strategies can support men’s energy, recovery, performance, and healthy aging.

Tune in for practical insights on building a stronger foundation for long-term health and vitality.

For educational purposes only. This content is not medical advice. Always consult a licensed healthcare provider for personalized guidance.

Join Dr. Angela Rahm, ND, for a conversation on the connection between metabolic health, hormones, and brain health. With more than 15 years of clinical experience, Dr. Rahm shares practical insights on healthy aging, weight management, cognitive well-being, personalized care, and peptide therapy.

Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult a licensed healthcare provider before making changes to your treatment or wellness plan. Individual results may vary.

Real people. Real experiences. Real wellness journeys.

In this episode of Real Journeys, Real Outcomes, EllieMD customers Patty Clancy, Maria Lorenzen, and Nolan Matthew share their personal experiences with peptide support and the role it has played in their approaches to energy, recovery, and long-term wellness.

Hear the challenges, lessons, and experiences that have shaped each of their unique journeys.

Individual experiences and results may vary. This episode is for educational purposes only and is not intended as medical advice.

Your energy starts at the cellular level. ⚡

In this EllieMD Educational Series, Dr. Eric Fete explores mitochondrial health and the emerging science surrounding MOTS-c, Epitalon, and other peptides being studied for energy, metabolic health, healthy aging, and longevity.

Disclaimer: This episode is for educational purposes only and is not medical advice. Research and regulatory status vary by peptide and use. Consult a qualified healthcare provider before beginning or changing any treatment.