Sign up to save your podcasts
Or
Share Elliott Hills Wellness
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Elliott Hills Wellness
By Jodie DavidsonHealth & Fitness
Elliott Hills Wellness episodes
- The benefits of TENS units for chronic pain.This episode discusses TENS units and their benefit in treating chronic pain, fibromyalgia, and other injuries.6 min
- Chronic Pain, Self-Care & Epsom Salt
Epsom Salt's role in the treatment of chronic pain and self-care.
You can reach me with questions or podcast requests at [email protected] or www.elliotthillswellness.com
Find on Instagram at elliott_hills_wellness and on Twitter at @ehwellness_jo
Happy New Year!
5 min - Meditation for Wellness
My personal journey with meditation and whole body wellness.
You can reach me at:
www.elliotthillswellness.com
@eh_wellness on Twitter
elliott_hills_wellness on Instagram
6 min - Exercising with Fibromyalgia
To contact me with questions or to help develop a fitness program you can reach me at:
www.elliotthillswellness.com
Instagram: elliott_hills_wellness
I will have my blog posts up in the next few days. I want to thank everyone for their support as I continue to learn about podcasts and blogging. I am thrilled to be able to share my journey and the information I find with you!
5 min - Sleep, Stress & Living with Fibromyalgia
You can reach me with any questions at www.elliotthillswellness.com or [email protected]
I am also on Twitter and Instagram under Elliott Hills Wellness
Huge thank you to Carrville Custom for all their support and laser engraving they have done for me!
6 min - Brain Fog....yes, it's a real thing.
If you would like the written version of this episode you can locate it at www.elliotthillswellness.com and if you have any questions I can help with you can reach me at [email protected]. Have a great day everyone and thank you for listening.
9 min - Caffeine: Friend or Foe?
You can find the written version of this podcast at www.elliotthillswellness.com
Thank you to everyone that listens and supports this podcast and blog!
Thank you to my sponsor Carrville Customs Laser Engraving! You can find them on Facebook at Carrville Customs.
8 min - Herbs and tea and their place in nutrition
This is a quick introduction to herbs and teas and the benefit they bring when utilized as part of our whole body wellness plan.
You can find more on my webpage www.elliotthillswellness.com
10 min - Diets....the hidden secret behind dieting
A quick overview of a few popular diets and the commonality of all.
11 min - Starting your healthy living lifestyle: How to read a Nutrition Label
Need a printed version of this podcast? You can find the blog post for this podcast at www.elliotthillswellness.com. If you have any questions you can reach me by email at [email protected]
13 min
About Elliott Hills Wellness
From the publisher's feed
My journey through health, wellness, and just life in general. I cover health topics for humans and horses.