Epsom Salt's role in the treatment of chronic pain and self-care. 

You can reach me with questions or podcast requests at [email protected] or www.elliotthillswellness.com

Find on Instagram at elliott_hills_wellness and on Twitter at @ehwellness_jo

Happy New Year!

My personal journey with meditation and whole body wellness.

You can reach me at:

www.elliotthillswellness.com

[email protected]

@eh_wellness on Twitter

elliott_hills_wellness on Instagram

To contact me with questions or to help develop a fitness program you can reach me at:

[email protected]

www.elliotthillswellness.com

Instagram: elliott_hills_wellness

I will have my blog posts up in the next few days. I want to thank everyone for their support as I continue to learn about podcasts and blogging. I am thrilled to be able to share my journey and the information I find with you!

You can reach me with any questions at www.elliotthillswellness.com or [email protected]

I am also on Twitter and Instagram under Elliott Hills Wellness

Huge thank you to Carrville Custom for all their support and laser engraving they have done for me!

If you would like the written version of this episode you can locate it at www.elliotthillswellness.com and if you have any questions I can help with you can reach me at [email protected]. Have a great day everyone and thank you for listening.

You can find the written version of this podcast at www.elliotthillswellness.com

Thank you to everyone that listens and supports this podcast and blog!

Thank you to my sponsor Carrville Customs Laser Engraving! You can find them on Facebook at Carrville Customs.

This is a quick introduction to herbs and teas and the benefit they bring when utilized as part of our whole body wellness plan.

You can find more on my webpage www.elliotthillswellness.com

A quick overview of a few popular diets and the commonality of all.

Need a printed version of this podcast? You can find the blog post for this podcast at www.elliotthillswellness.com. If you have any questions you can reach me by email at [email protected]