Elsplend Realities

In this episode of Elsplend Realities, we explore a force that quietly shapes our lives, health, and relationships: anger.

Joined by Dr. Mort Orman, a pioneer in anger elimination with over 50 years of experience in medicine and emotional transformation, this conversation goes far beyond managing emotions — it’s about understanding, dissolving, and transcending anger entirely. Dr. Orman shares practical insights from decades of work with high-performing professionals, healthcare teams, and even law enforcement, revealing how unresolved anger affects our bodies, decisions, and connections with others.

We dive into the subtle signs of suppressed anger, the internal shifts that create lasting calm, and how emotional responsibility can transform both personal and professional life.

If you’ve ever felt frustrated, reactive, or overwhelmed, this episode offers a grounded path toward emotional clarity — showing that anger isn’t inevitable, it’s understandable, and it can be changed.

In this episode of Elsplend Realities, we explore what it truly takes to innovate and lead effectively in environments defined by pressure, uncertainty, and constant change.

Joined by strategist and innovation expert Bruno Pešec, this conversation goes beyond frameworks and into the human side of leadership — where emotions, self-awareness, and discipline quietly shape outcomes. Drawing from his global experience across industries and his background in martial arts, Bruno shares how leaders can stay grounded while navigating complexity, risk, and transformation.

We unpack why innovation often fails, how emotional blind spots impact decision-making, and what separates resilient leaders from reactive ones.

If you’re building, leading, or navigating change, this episode is a powerful reminder: sustainable innovation doesn’t come from intensity alone — it comes from clarity, awareness, and the ability to stay steady when it matters most.

In this episode of Elsplend Realities, we explore a quiet but powerful challenge many leaders face — the feeling of being stuck despite constant effort.

Joined by sales strategist and performance expert Dominic Carubba, this conversation unpacks the hidden forces that slow progress: invisible friction, growing complexity, and lack of clarity. Drawing from decades of experience in military, corporate, and entrepreneurial environments, Dominic shares practical insights on how to restore momentum without relying on motivation or burnout-driven hustle.

We dive into why systems fail, how overwhelm builds, and what it really takes to create consistent forward motion in business and leadership.

If you’ve been working hard but not moving forward, this episode offers a grounded shift: momentum isn’t about doing more — it’s about removing what’s in the way.

In this episode of Elsplend Realities, we take a deeper look at pain — not just as a symptom, but as a signal.

Joined by Dr. Michael DeCubellis, a specialist in chronic injury and spine care, this conversation explores why so many people live with unresolved pain and what it really takes to heal. From understanding the root causes of injury to rebuilding trust in your body, we dive into the role of self-awareness, consistency, and informed care in long-term recovery.

If you’ve ever felt stuck, frustrated, or disconnected from your physical wellbeing, this episode offers a grounded and practical perspective: healing begins when you stop managing symptoms and start understanding your body.

In this episode of Elsplend Realities, we explore what it truly means to be heard — not just loudly, but meaningfully.

Joined by top podcaster and media entrepreneur Adam Torres, this conversation dives into the inner work behind building influence in a world full of noise. From navigating reinvention to mastering authentic connection, Adam shares insights from thousands of conversations with leaders, creators, and visionaries across the globe.

We unpack the balance between visibility and authenticity, the role of emotional presence in powerful communication, and what it takes to create impact that actually resonates.

If you’ve ever felt called to share your voice but questioned where to begin, this episode is a reminder: your voice matters most when it’s aligned with who you truly are.

In this episode of Elsplend Realities, we explore what it truly means to understand, respect, and connect with one another in a complex, ever-changing world.

Joined by social scientist and author Julie Pham, PhD, this conversation challenges the assumptions we often carry about identity, belonging, and collaboration. Drawing from her bicultural upbringing and diverse professional journey, Julie shares powerful insights on how reflection, humility, and curiosity can transform the way we relate to others.

From redefining respect to navigating differences with greater awareness, this episode invites you to pause, think deeper, and approach your interactions with more intention. Because sometimes, the smallest shift in perspective can change everything.

In this episode of Elsplend Realities, we explore the journey of healing, self-discovery, and what it truly means to live with confidence and purpose.

Joined by author and transformational coach Kate Heartsong, this conversation dives into the power of self-awareness, emotional resilience, and the science of interconnectedness. From overcoming early life challenges to helping others cultivate inner strength and unity, Kate shares practical insights on how small shifts in mindset and daily choices can create lasting personal and collective change.

If you’ve ever felt stuck, disconnected, or uncertain about your path, this episode offers a grounded and empowering reminder: transformation begins within — and from there, it ripples outward.

In this episode of Elsplend Realities, we explore what it truly means to succeed — not just in the moment, but over a lifetime.

Joined by seasoned financial leader Mike McGlothlin, this conversation dives into the deeper principles of leadership, discipline, health, and longevity. From navigating high-stakes decisions to managing personal wellbeing and resilience, Mike shares practical, lived insights on what it takes to sustain performance and lead responsibly over time.

In a world driven by short-term wins, this episode is a reminder that real success is built patiently — through consistency, self-awareness, and the ability to think long-term.

In this episode of Elsplend Realities, we explore a forgotten truth — that play is not a luxury, but a vital part of being human.

Joined by global traveler and movement enthusiast Zander Phelps, we dive into how play shapes connection, emotional wellbeing, and self-awareness. From crossing cultures through movement to healing the body through presence and curiosity, this conversation gently challenges the way we think about productivity, adulthood, and joy.

If you’ve been feeling disconnected, overwhelmed, or stuck in routine, this episode is an invitation to slow down, soften, and rediscover the simple power of play.

Teens today face a unique storm of digital pressure, overstimulation, and hidden emotional challenges. In this episode of Elsplend Realities, educator, recovery coach, and speaker Chris Rogers shares practical insights and heartfelt guidance for young people and the adults who support them. From fostering emotional self-leadership to creating safe spaces for difficult conversations, Chris explores how awareness, presence, and compassion can help navigate the digital era’s challenges. This conversation is a must-listen for anyone invested in helping young people thrive, reclaim their voice, and build resilience in a complex world.