In this episode, Clement and Carolyn explore the concept of unconditional love.   Join us for this healthful discussion.  Music: “Happy”- Music by Aden.  Music:  https://www.purple-planet.com  “Folksy Days”

Timestamps:

·         Introduction (01:20)

·         Unconditional Love vs Love (02:18)

·         Conditions (11:20)

·         The principle of love (25:57)

·          God’s Grace and Conditions (39:52)

·          John 3:16 (47:09)

·         Unconditional love for God (48:18)

·         1 Corinthians 13 (58:23)

·         Conclusion (1:01:15)

These statements have not been evaluated by the Food and Drug Administration. See Disclaimer.

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In this episode, Clement and Carolyn conclude our six-part series on the topic of constipation.  Our guest for today is Anthony Chiu a registered dietitian at a major hospital in the Atlanta metropolitan area.  The topic of discussion will focus on constipation and nutrition.  Join us for this healthful discussion.  Music: “Happy”- Music by Aden.  Music:  https://www.purple-planet.com  “Folksy Days”

Timestamps:

·         Introduction (01:44)

·         Nutritional steps to alleviate constipation (12:11)

·         Prunes (14:37)

·         Water (18:45)

·         Caffeine (21:09)

·         Fiber (23:09)

·         Plant-based Protein and Fiber (26:42)

·         Soluble vs Insoluble Fiber (37:01)

·         Conclusion (46:58)

These statements have not been evaluated by the Food and Drug Administration. See Disclaimer.

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In this episode, Clement and Carolyn continue our six-part series on the topic of constipation.  Our topic of discussion will focus on two types of constipation.  Join us for this healthful discussion.  Music: “Happy”- Music by Aden.  Music:  https://www.purple-planet.com  “Folksy Days”

Timestamps:

·         Introduction (01:27)

·         “Normal” vs Spiritual constipation (02:54)

·         How to treat spiritual constipation (12:08)

·         Castor Oil (22:12)

·         Peristalsis (26:39)

·         Two tiny pills (28:26)

·         Conclusion (33:37)

These statements have not been evaluated by the Food and Drug Administration. See Disclaimer.

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In this episode, Clement and Carolyn continue our six-part series on the topic of constipation.  Our guest for today’s program is Hillary Woodall, an occupational therapist in the Atlanta Metropolitan area.  Our topic of discussion is constipation and the “squatty potty”.  Join us for this healthful discussion.  Music: “Happy”- Music by Aden.  Music:  https://www.purple-planet.com  “Folksy Days”

Timestamps:

·         Introduction (01:51)

·         The role of an occupational therapist (06:45)

·         Squatty Potty (08:48)

·         Positioning and strain reduction (14:33)

·         Variation of devices and sizes (17:55)

·         DYI devices (22:10)

·         Precautions for usage (24:43)

·         Conclusion (31:55)

These statements have not been evaluated by the Food and Drug Administration. See Disclaimer.

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In this episode, Clement and Carolyn continue our six-part series on the topic of constipation.  Our guest for today’s program is Dr. Olabisi Brown, DPT, BCB-PMD a physical therapist in the Metropolitan Atlanta area.  Our topic of discussion involves the pelvic floor and constipation.  Join us for this healthful discussion.  Music: “Happy”- Music by Aden.  Music:  https://www.purple-planet.com  “Folksy Days”

Timestamps:

·         Introduction (01:35)

·         The pelvic floor (05:19)

·         Physical Therapy treatment for constipation (12:06)

·         Pelvic Floor Dysfunction (15:15)

·         Evidence-based pelvic floor treatment (19:42)

·         Kegel Exercises (34:04)

·         Additional treatment approaches (36:07)

·         Transit time (39:44)

·         Conclusion (45:42)

These statements have not been evaluated by the Food and Drug Administration. See Disclaimer.

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In this episode, Clement and Carolyn continue a six-part series on the topic of constipation.  Our guest for today’s program is Todd Parker, PharmD a pharmacist in the Metropolitan Atlanta area.    Join us for this healthful discussion.  Music: “Happy”- Music by Aden.  Music:  https://www.purple-planet.com  “Folksy Days”

Timestamps:

·         Introduction (01:40)

·         Osmotic vs Stimulant Laxatives (06:37)

·         How to determine which type of laxative to use (12:44)

·         Actions to take if having constipation (10:07)

·         Laxative Dependency (18:05)

·         Probiotics (22:09)

·         Caffeine (24:25)

·         Fiber (28:42)

·         Constipation as a side effect of other medications (36:24)

·         Conclusion (44:50)

These statements have not been evaluated by the Food and Drug Administration. See Disclaimer.

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In this episode, Clement and Carolyn begin a six-part series on the topic of constipation.  Our guest for today’s program is Dr. Efe Effemini, an internal medicine physician at Piedmont Hospital in Atlanta, Georgia.    Join us for this healthful discussion.  Music: “Happy”- Music by Aden.  Music:  https://www.purple-planet.com  “Folksy Days”

Timestamps:

·         Introduction (01:42)

·         Constipation not clearly defined (05:10)

·         Causes of constipation (06:25)

·         Actions to take if having constipation (10:07)

·         Dehydration (13:08)

·         When to seek medical attention (16:26)

·          Is constipation indicative of more serious illness (23:07)

·         Paralytic ileus vs Bowel dysfunction (28:15)

·         Conclusion (31:15)

These statements have not been evaluated by the Food and Drug Administration. See Disclaimer.

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In this second episode of our discussion on healthy weight management.  We continue to explore ways to remain motivated, healthy methods to lose weight and keep the weight off.  Join us for this healthful discussion.  Music: “Happy”- Music by Aden.  Music:  https://www.purple-planet.com  “Folksy Days”

Timestamps:

·         Exercise (01:22)

·         Eating Healthy and calorie estimation (14:25)

·         Fruit of the Spirit (27:15)

·         Conclusion (35:25)

These statements have not been evaluated by the Food and Drug Administration. See Disclaimer.

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In this episode, Clement and Carolyn discuss healthy weight management.  We explore ways to remain motivated, healthy methods to lose weight and keep the weight off.  Join us for this healthful discussion.  Music: “Happy”- Music by Aden.  Music:  https://www.purple-planet.com  “Folksy Days”

Timestamps:

·         Introduction (01:15)

·         Unrealistic goals (05:08)

·         Popular weight loss programs study (08:18)

·         Reasons for losing weight (11:10)

·         The obesity and associated illnesses (14:44)

·         Fruit Shapes (18:51)

·         Body Mass Index (27:45)

·         Conclusion (35:35)

These statements have not been evaluated by the Food and Drug Administration. See Disclaimer.

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In this episode, Clement interviews Dr. Dana Neacsu.  Dr. Neacsu is Certified by the American Board of Internal Medicine.   She shares her thoughts on the COVID-19 vaccines as well as alternatives.    Join us for this healthful discussion.  Music: “Happy”- Music by Aden.  Music:  https://www.purple-planet.com  “Folksy Days”

Timestamps:

·         Introduction (01:12)

·         Integrative Medicine (04:25)

·         Hydroxychloroquine (05:37)

·         Natural Alternatives (11:24)

·         Asymptomatic virus carriers (22:28)

·         Concerns about the rapidity of the vaccine production (26:12)

·         Vaccination for people who have already had COVID- 19 (39:49)

·         Ivermectin (42:40)

·         Vaccine apprehension (46:45)

·         Vaccination and continued PPE (51:10)

·         Vaccine mandates (58:27)

·         Herd immunity (59:37)

·         Autoimmune response to COVID -19 infection (1:03:28)

·         Conclusion (1:04:52)

These statements have not been evaluated by the Food and Drug Administration. See Disclaimer.

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