Embers

Embers

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Embers episodes

  • a new year in the new normal
    This month, our teens share what it is like for them as they start a new school year in this time of COVID-19. They openly explore their thoughts, fears, hopes, and concerns as they look ahead. In
    listening to their words, we hope to find ways we can stand alongside them...
    29 min
  • social media and connection
    In this episode, our teens explore social media and its impact (both positive and negative) on connection, mental health, the pandemic, and life in general. Through listening to what they share, we are better able to understand and support them in finding the right balance online.
    32 min
  • Black Lives Matter
    This month, a group of valo teens reflect on the ongoing Black Lives Matter movement, their involvement, and their hopes for the future.
    30 min
  • navigating the waters
    In this episode, a group of our graduating seniors give us a glimpse into their lives, describing their emotions, experiences, and hopes during this pivotal time.
    34 min
  • breaking barriers: teens on mental health
    This month, our teens give us a potent view into what mental well-being means and feels like to them. They bravely dig deep and share their beliefs about the stigma surrounding mental health and offer ways adults can support teens who live with depression or anxiety.
    32 min
  • finding a rhythm
    In this episode, our teens give us a glimpse into the new habits and rhythms that give them a renewed sense of purpose during this time of COVID-19.
    27 min
  • in this time of COVID-19
    This month, our teens gave us a glimpse into their “new normal” in this time of COVID-19. They openly shared not only their struggles, but also the silver linings and new habits that are buoying them during this unprecedented period. Their perspectives give us hope in the midst of all the uncertainty.
    33 min
  • Our Circle
    In this episode, our teens explore the idea of community. They dive deep—sharing their thoughts on all that creates a healthy circle—and cultivates meaningful connections, even in this digital age.
    26 min
  • Solo Time
    In this episode, our teens shed light on what it feels like to spend time alone. They explore the benefits of carving out time by themselves, as well as the fine line between solitude and loneliness. Their insights helped us see time spent by oneself in new ways.
    34 min
  • Unplugged
    This month we explore our relationship with our phones and what it feels like to unplug. In this compelling conversation, valo teens openly share their feelings about their technology habits, engagement with social media, and time spent offline.
    33 min

About Embers

From the publisher's feed

Embers is a place where teens share their stories as they navigate the waters between childhood and adulthood. Join us as they explore timely and compelling topics—fanning the embers burning in each of us.