(00:00) Introduction: Let’s go deeper than the Physical

(02:32) The female body is so freaking cool, how do we embody our anatomy knowledge?

(06:13) Good Physical Therapists see the whole picture

(10:58) Take ownership of your health, you get one body!

(11:54) The Pain Threshold Explained

(15:09) Mid-episode self-check in

(16:38) Sister-to-Sister: STEM girlies are Artists

(24:34) Regulating the menstrual cycle, managing hormonal symptoms, supplements

(30:48) Outro