Have you ever wondered why certain relationship dynamics seem to repeat themselves—why you keep choosing the same type of partner, facing the same conflicts, or feeling stuck in the same frustrations? In this episode of The Secure Space, Dr. Coleman dives deep into the origins of these recurring patterns, uncovering how they’re shaped by early life experiences and sustained by the brain’s preference for the familiar.

Discover how attachment styles influence the way we connect, and learn why even unhealthy dynamics can feel comforting. This episode offers actionable steps to identify and challenge the limiting beliefs that keep you trapped, guiding you toward building healthier, more fulfilling relationships.

What You’ll Learn:

• How to recognize recurring relationship patterns and their origins.
• Why the brain holds onto familiar dynamics, even when they’re unhealthy.
• Practical strategies for breaking free from old habits and creating balanced, emotionally honest connections.

Join us for this transformative conversation, and don’t miss a sneak peek at our next episode: When Attachment Styles Collide: Navigating Differences in Relationships.

Tune in now to start your journey toward healthier, more fulfilling love.

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In today’s episode of Embodied Love Rising, Dr. Marchell Coleman takes us deep into the emotional labyrinth of love bombing—a manipulative pattern often disguised as affection, intensity, or romance. If you've ever found yourself swept off your feet only to crash hard later, this conversation is for you.

From viral proposals to grand romantic performances, we’re seeing more public displays of affection than ever—but is it love or performance? And how do you know the difference?

Together, we’ll explore:

• What love bombing really is—and why it’s so confusing to spot
• The psychological and attachment wounds that fuel it
• The alarming data about emotional manipulation and nervous system confusion
• The viral Tyler, the Creator proposal and how it revealed something deeper
• The rising trend of women proposing to men—empowering act or pressure to perform?
• How love bombing shows up across genders and relationships
• What real, embodied love actually feels like—and how to protect your heart from emotional deception

You’ll also receive reflective questions to help you discern whether you’re experiencing love or longing, romance or regulation loss.

Because love shouldn’t leave you spinning. It should leave you steady.

Tune in to reclaim your clarity, your boundaries, and your body’s wisdom.
 And if this episode resonates, don’t forget to subscribe, leave a review, and share it with someone who needs this gentle but powerful reminder:

You are not hard to love. You just deserve love that doesn’t come with strings.

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In this powerful and timely episode of Embodied Love Rising, Dr. Marchell Coleman opens the door to one of the most complex and stigmatized relationship journeys: women who love and marry incarcerated men. Through a trauma-informed, attachment-based, and embodied lens, Dr. Marchell explores the emotional, psychological, and spiritual dynamics at play in these deeply intimate yet often misunderstood relationships.

We unpack urgent questions about safety, emotional need, fantasy, and devotion—especially in light of the tragic deaths of two women, Tania Vanessa Corpuz Thomas and Stephanie Dowells, during conjugal visits at Mule Creek State Prison. Their stories remind us that some of the deepest lessons about love don’t stay behind closed doors—they become headlines that break hearts and open eyes.

In this episode, you’ll explore:

• Why love behind bars often feels intensely emotional—and dangerously seductive.
• How attachment patterns and childhood wounds shape our adult relationship choices.
• The role of conjugal visits in modern corrections—and the emotional complexity they introduce.
• Why embodied awareness is essential in all relationships, but especially in ones where physical safety may be at risk.
• Honest reflection questions to help you explore your own relational needs, longing, and healing path.

This episode is not about judgment—it’s about compassion, clarity, and the sacred invitation to come home to your truth.

✨ Whether you’ve loved someone behind bars, know someone who has, or simply want to deepen your understanding of love, loss, and longing—this episode offers space, insight, and reflection.

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In our last episode, we explored how to shift your mindset when it feels like love is happening for everyone but you. But what if you’re not searching for love right now—because you’re actually thriving in your singlehood?

In this episode Dr. Marchell Coleman dives deep into a question that challenges long-standing societal norms: Are single people really happy being single? Spoiler alert: Many are not only content—they're flourishing.

We unpack the myth that happiness must come from a romantic relationship and explore why so many single individuals feel empowered, fulfilled, and deeply connected—without a partner. From emotional peace and self-discovery to purpose-driven living and rich social circles, this episode celebrates the vibrant lives of those who choose to live life on their own terms.

Plus, Dr. Marchell offers a powerful reflection: Have you ever felt pressured to be in a relationship because it seemed like the only path to happiness?

Whether you’re single by choice, in transition, or simply curious about what it means to thrive solo, this episode will inspire you to rethink what wholeness really looks like.

Tune in to learn:

• Why independence doesn’t equal loneliness
• How single people are building purpose-filled lives
• The difference between being alone and being lonely
• Signs you’re secure in your singleness
• Why thriving solo can be the best preparation for love

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 Why Does Everyone Else Get to Have a Love Life and I Don’t?

Ever feel like love is happening for everyone except you? You’re not alone. In this episode of Embodied Love Rising, Dr. Marchell breaks down the truth behind this common feeling, the hidden blocks that keep love at a distance, and how to shift your mindset to attract the relationship you deserve.

We’ll explore:
 💔 The comparison trap—why social media makes love seem effortless
 🧠 The subconscious beliefs that might be blocking you from love
 ❤️ How people actually meet their partners (it’s not always dating apps!)
 🕊️ How to stop forcing love and start allowing it to happen naturally

If you’re tired of wondering when it will be your turn, this episode will help you let go of frustration and step into the love that’s meant for you.

✨ Listen now and start shifting your energy toward love!

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From Situationships to Secure Love – Navigating Modern Dating

Are you tired of almost relationships, mixed signals, and emotional uncertainty? In this episode of Embodied Love Rising, we’re diving into the world of situationships—what they are, why they happen, and most importantly, how to move toward the secure, fulfilling love you deserve.

Join Dr. Marchell Coleman as she breaks down:
✔️ The emotional and psychological impact of undefined relationships
✔️ Why people stay in situationships (and how attachment patterns play a role)
✔️ How to shift from confusion to clarity in your dating life
✔️ Practical steps to attract and build secure, intentional connections

If you’re ready to stop settling for “almost” and start dating with purpose, this episode is for you.

💡 Listen now and take the first step toward the love you truly desire.

🔔 Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it!

🎙️ Live Authentically. Heal Completely

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Have you ever wondered why some relationships thrive after conflict while others seem to crumble? In this insightful episode, Dr. Coleman explores The Art of Repair, revealing how to navigate emotional injuries and rebuild trust in ways that strengthen connection. From understanding why repair becomes more challenging over time to addressing cumulative hurt and small breaches of trust, this episode offers transformative insights for anyone looking to create healthier, more fulfilling relationships.

What You’ll Learn:

• Why repair is the cornerstone of lasting connection.
• The impact of cumulative hurt and unresolved emotional wounds.
• How small breaches of trust quietly shape your relationship dynamics.
• Practical tools for transforming conflict into opportunities for growth.

Whether you’re dating, in a long-term partnership, or guiding others as a mental health professional, this episode delivers actionable strategies grounded in research and experience. Don’t miss the chance to learn how small acts of repair can have a profound impact on your relationships.

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In this special Black History Month episode of The Secure Space, Dr. Marchell Coleman explores the lasting impact of the Black Power Movement on Black love, relationships, and family dynamics. From redefining gender roles to fostering economic empowerment and self-determination, this era reshaped how Black couples saw themselves and each other.

Join us as we discuss:
✔ Black love as a political act and a symbol of resistance
✔ The role of the Black Panther Party in shifting gender dynamics and partnership expectations
✔ How economic empowerment and "Do for Self" influenced Black relationships
✔ The power of Black art, poetry, and music in celebrating Black intimacy and self-love
✔ The lasting legacy of the Black Power Movement on modern relationships

Featuring the voices of revolutionaries like Angela Davis and the music of icons like Nina Simone, this episode is a tribute to love that goes beyond romance—love that is rooted in activism, resilience, and community-building.

💡 Black love isn’t just about connection—it’s about survival, resistance, and building legacies.

In this special edition series for Black History Month, The Secure Space explores the evolution of Black love, resilience, and cultural identity through defining historical movements. In this episode, we journey into the Harlem Renaissance, a time when Black artists, writers, and musicians redefined love, self-expression, and identity.

From the poetic brilliance of Langston Hughes, to the bold independence of Zora Neale Hurston, to the powerful partnership of Paul and Eslanda Robeson, this episode uncovers how love—whether romantic, artistic, or communal—became a revolutionary act of resistance and self-determination.

We also examine the lasting impact of this era on modern Black relationships, exploring how the themes of creativity, community, and self-love continue to shape love today.

Tune in to discover how Black love is not just personal—it’s political, transformative, and deeply woven into our collective history.