A Short Meditation Practice for Calm and Kindness ~ 
 
led by Gris Alves

A Short Meditation Practice for Calm and Kindness ~ led by Gris Alves

A Short Meditation Practice for Calm and Kindness ~&nbsp;
&nbsp;
led by Gris Alves&nbsp;

Embodied Mindfulness: A Journey to the Present Moment

Revolutionary conversations on recovery as a journey of getting your LIFE back.  The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.

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Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.

Revolutionary conversations on recovery as a journey of getting your LIFE back.&nbsp; The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.

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Embodied Mindfulness: A Journey to the Present Moment

Embodied Mindfulness: A Journey to the Present Moment