EMBODIED POWER

By Milissa Bradshaw

Welcome to The Embodied Power Podcast, a show for men and women ready to reclaim their personal power by allowing enlightenment to be expressed. Hosted by Milissa Bradshaw, creator of The W

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FAQs about EMBODIED POWER:

How many episodes does EMBODIED POWER have?

The podcast currently has 183 episodes available.

EMBODIED POWER episodes:

August 19, 2024 Permission to Be Where You Are: Listening to Your Body
In this episode of the Embodied Marriage Podcast, hosts Milissa and Chuck Bradshaw discuss the importance of giving oneself permission to be where they are. They discuss the significance of honoring the body’s signals and balancing physical routines with mental and emotional wellbeing. Chuck shares his personal experience of shifting from a rigid exercise routine to a more intuitive approach, emphasizing the value of listening to one's body. Milissa highlights the impact of internal boundaries and the necessity of slowing down for holistic healing. The episode encourages listeners to prioritize self-awareness and self-care in both personal and professional aspects of life.
00:00 Welcome to the Embodied Marriage Podcast
00:44 Dancing to the Beat
00:56 Permission to Be Where You Are
01:43 Listening to Your Body
04:57 Consistency and Ego
05:55 Applying Lessons to Business
08:07 Personal Boundaries and Self-Care
12:22 Embracing Your True Essence
15:34 Conclusion and Invitation
Connect with Milissa :
Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d
Free Facebook Community : https://www.facebook.com/login/?next=https://www.facebook.com/groups/embodiedpowerxo/?ref=share_group_link
IG: https://www.instagram.com/milissabradshaw/
FREEBIE: EmbodiedGoddessPlaybook.com
The Embodied Warrior Goddess VIP Experience : MilissaBradshaw.com
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18min
August 15, 2024 Behind the Scenes with Milissa: Transparency and Vulnerability in Action
In this episode of the Embodied Marriage Podcast, Milissa Bradshaw, discusses the challenges and triumphs of personal and professional growth. She shares her recent experiences with creating podcast content, emphasizing the importance of transparency and vulnerability. Milissa encourages listeners to 'give it another go,' highlighting the significance of simplicity, balance, and getting ahead of daily tasks. She also touches on the value of continual self-improvement, the necessity of boundaries, and the transformative power of mentorship. Milissa invites listeners to engage further with her resources and community for enhanced personal development.
00:00 Welcome to the Embodied Marriage Podcast
00:42 Milissa's Solo Episode: Behind the Scenes
02:51 Embracing Simplicity and Basics
04:59 Getting Ahead of Your Day
08:11 Challenge Your Beliefs and Thoughts
10:54 Invitation to Mentorship and Resources
12:33 Final Thoughts and Reflections
Connect with Milissa :
Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d
Free Facebook Community : https://www.facebook.com/login/?next=https://www.facebook.com/groups/embodiedpowerxo/?ref=share_group_link
IG: https://www.instagram.com/milissabradshaw/
FREEBIE: EmbodiedGoddessPlaybook.com
The Embodied Warrior Goddess VIP Experience : MilissaBradshaw.com
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15min
August 12, 2024 Dissolving Patterns With Your Partner
In this episode of the Embodied Marriage Podcast, Milissa and Chuck Bradshaw discuss the importance of dissolving negative patterns in relationships. They delve into Chuck's recent self-awareness journey and share eight practical steps to dissolve recurring negative behavior patterns. The episode emphasizes self-leadership, mindfulness, and the necessity of compassion and support in relationships. It encourages listeners to cultivate personal growth while maintaining healthy relationships and building fulfilling lives.
00:00 Welcome to the Embodied Marriage Podcast
01:12 Introducing Today's Topic: Dissolving Patterns with Your Partner
01:46 Chuck's Personal Insights and Reflections
06:45 Milissa's Eight Steps to Dissolve Patterns
15:41 Final Thoughts and Encouragement
17:17 Closing and Call to Action
Connect with Milissa :
Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d
Free Facebook Community : https://www.facebook.com/login/?next=https://www.facebook.com/groups/embodiedpowerxo/?ref=share_group_link
IG: https://www.instagram.com/milissabradshaw/
FREEBIE: EmbodiedGoddessPlaybook.com
The Embodied Warrior Goddess VIP Experience : MilissaBradshaw.com
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18min
August 08, 2024 Navigating Speed Bumps: Real Talk on Marriage,Business and Vulnerability
In this episode of The Embodied Marriage Podcast, hosts Milissa and Chuck Bradshaw share candid, behind-the-scenes insights into their lives and challenges. They discuss the importance of vulnerability, resilience, and maintaining alignment in business and marriage. They emphasize the necessity of having a strong 'why,' overcoming speed bumps, and owning personal and professional challenges. The episode dives into topics such as mentorship, self-care, and the realities of entrepreneurship. They also highlight the significance of doing things for oneself first, especially in the contexts of invisible illness and personal growth. Throughout the conversation, Milissa and Chuck offer motivating thoughts and practical analogies, aiming to inspire listeners to push through difficulties for a fulfilling and regret-free life.
00:00 Welcome to the Embodied Marriage Podcast
00:45 Behind the Scenes: Embracing Imperfection
02:34 The Importance of Mentorship and Resources
03:51 Doing It for Yourself: The Key to a Better Marriage
04:52 Overcoming Fear and Embracing Change
06:28 The Reality of Entrepreneurship and Personal Growth
09:06 The Power of Resilience and Self-Compassion
20:20 Final Thoughts and Call to Action
Connect with Milissa :
Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d
Free Facebook Community : https://www.facebook.com/login/?next=https://www.facebook.com/groups/embodiedpowerxo/?ref=share_group_link
IG: https://www.instagram.com/milissabradshaw/
FREEBIE: EmbodiedGoddessPlaybook.com
The Embodied Warrior Goddess VIP Experience : MilissaBradshaw.com
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22min
August 05, 2024 Live For Yourself: If Not Now When
In this episode of the Embodied Marriage Podcast, host Milissa Bradshaw, talks about the importance of living for yourself and taking radical ownership of your emotional and physical wellbeing. Sharing personal experiences of misdiagnosis and chronic pain, Milissa encourages listeners to explore what it means to live authentically and prioritize their health and desires. She emphasizes the significance of setting boundaries, aligning personal actions with true intentions, and understanding one's own motivations for making changes. The conversation also touches on societal conditioning, the impact of environmental factors, and the value of intimate mentorship.
00:00 Welcome to the Embodied Marriage Podcast
00:41 Starting the Week with Divine Inspiration
01:34 Living for Yourself: What Does It Mean?
02:23 The Importance of Self-Advocacy
04:03 Honoring Your Personal Journey
06:54 Taking Radical Ownership of Your Emotional State
09:50 The Power of Mentorship and Community
14:09 Final Thoughts and Encouragement
16:23 Closing Remarks and Call to Action
Connect with Milissa :
Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d
Free Facebook Community : https://www.facebook.com/login/?next=https://www.facebook.com/groups/embodiedpowerxo/?ref=share_group_link
IG: https://www.instagram.com/milissabradshaw/
FREEBIE: EmbodiedGoddessPlaybook.com
The Embodied Warrior Goddess VIP Experience : MilissaBradshaw.com
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17min
August 01, 2024 Six Years In The Coaching Industry: How To Have Staying Power For What Matters Most
In this episode of the Embodied Marriage Podcast, hosts Milissa and Chuck Bradshaw discuss their six-year journey in the coaching industry. Milissa recounts her initial investment in a coaching program that kickstarted her career and the ongoing importance of investing in personal and mental development. They explore the challenges and fears associated with making these investments, especially in the face of chronic health conditions, and emphasize the significance of aligning with mentors who have lived similar experiences. Together, they highlight the importance of focusing on intangible assets like emotional intelligence and self-trust for long-term success and fulfillment in life and business.
00:00 Welcome to the Embodied Marriage Podcast
00:48 Celebrating Six Years in Coaching
01:37 The Journey of Investing in Yourself
04:31 Overcoming Fear and Doubt
08:54 The Importance of Intangible Investments
11:50 Aligning with the Right Mentors
15:14 The Power of Emotional Intelligence
28:28 Final Thoughts and How to Connect
Connect with Milissa :
Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d
Free Facebook Community : https://www.facebook.com/login/?next=https://www.facebook.com/groups/embodiedpowerxo/?ref=share_group_link
IG: https://www.instagram.com/milissabradshaw/
FREEBIE: EmbodiedGoddessPlaybook.com
The Embodied Warrior Goddess VIP Experience : MilissaBradshaw.com
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30min
July 29, 2024 When It's Heavy: Allow Yourself To Sit With It And Not Carry It Around
Hosts Milissa and Chuck Bradshaw of the Embodied Marriage Podcast delve into the importance of sitting with and acknowledging heavy emotions without judgment. They discuss how coping mechanisms, like constant busyness, can prevent true emotional healing. The episode highlights the value of self-awareness, self-compassion, and setting boundaries while navigating life's challenges, especially in the context of marriage and invisible illnesses. They emphasize being curious and compassionate towards oneself and others, advocating for resilience without spiritual bypassing.
00:00 Welcome to the Embodied Marriage Podcast
00:49 The Importance of Sitting with Heavy Emotions
01:45 Balancing Busy Life and Emotional Well-being
03:56 Navigating Vulnerability and Support in Marriage
07:58 The Role of Self-Judgment and Gratitude
10:51 Embracing All Emotions Without Judgment
16:50 The Power of Curiosity and Compassion
19:48 Final Thoughts and Invitation to Connect
Connect with Milissa :
Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d
Free Facebook Community : https://www.facebook.com/login/?next=https://www.facebook.com/groups/embodiedpowerxo/?ref=share_group_link
IG: https://www.instagram.com/milissabradshaw/
FREEBIE: EmbodiedGoddessPlaybook.com
The Embodied Warrior Goddess VIP Experience : MilissaBradshaw.com
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21min
July 25, 2024 No Matter Where I’m Going I’m willing to be Where I am Courageously
In this episode of the Embodied Marriage Podcast, host Milissa Bradshaw dives into the importance of being present and embracing life's complexities with courage. Milissa takes the lead, sharing her personal journey and insights on navigating health challenges, emotional turbulence, and societal pressures while maintaining a fulfilling business and a strong marriage. She encourages listeners to honor their current state, accept themselves without judgment, and live a life of no regrets. The episode is a heartfelt blend of personal anecdotes, motivational advice, and deep introspection, aimed at inspiring listeners to lead a more authentic and courageous life.
00:00 Welcome to the Embodied Marriage Podcast
00:59 Embracing the Present Moment
04:34 Navigating Health Challenges
05:28 Honoring Yourself and Your Journey
08:13 Living a Life of No Regrets
10:01 Activating Courage and Embracing Change
16:44 Final Thoughts and Support
Connect with Milissa :
Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d
Free Facebook Community : https://www.facebook.com/login/?next=https://www.facebook.com/groups/embodiedpowerxo/?ref=share_group_link
IG: https://www.instagram.com/milissabradshaw/
FREEBIE: EmbodiedGoddessPlaybook.com
The Embodied Warrior Goddess VIP Experience : MilissaBradshaw.com
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19min
July 22, 2024 How To Get Back On Track Together
In this episode of the Embodied Marriage Podcast, hosts Milissa and Chuck Bradshaw discuss the importance of maintaining consistency in personal habits and how they impact both individual well-being and marital harmony. They share personal anecdotes about slipping off routines like exercise and diet and emphasize the need for radical honesty and accountability. The couple offers practical tips, such as moving your body to shift energy and leveraging small daily actions to prevent larger issues. They also highlight the significance of encouraging and supporting each other with compassion and open-hearted conversations. This episode is a candid look at navigating life's challenges together without sacrificing health, marriage, or business goals.
00:00 Welcome to the Embodied Marriage Podcast
00:52 Today's Topic: Getting Back on Track Together
01:09 The Importance of Consistency and Small Habits
03:39 Real-Life Examples and Personal Stories
07:25 The Role of Mindset and Self-Awareness
11:00 Tools and Strategies for Staying on Track
15:19 The Power of Communication and Support
26:16 Final Thoughts and Encouragement
32:31 Conclusion and Call to Action
Connect with Milissa :
Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d
Free Facebook Community : https://www.facebook.com/login/?next=https://www.facebook.com/groups/embodiedpowerxo/?ref=share_group_link
IG: https://www.instagram.com/milissabradshaw/
FREEBIE: EmbodiedGoddessPlaybook.com
The Embodied Warrior Goddess VIP Experience : MilissaBradshaw.com
...more
35min
July 18, 2024 Grace Goddess: The Importance Of Being A Grace Giver To Self And Others
In this solo episode of the Embodied Marriage Podcast, host Milissa Bradshaw goes into the concept of being a 'Grace Goddess.' She discusses the importance of giving oneself grace and how it impacts not only personal well-being but also relationships and business. Milissa shares insights on self-awareness, self-soothing practices, and the significance of maintaining a balance between masculine action and feminine grace. She emphasizes the necessity of boundaries and offers resources like the Embodied Goddess Playbook and the Embodied Warrior Goddess VIP experience to help listeners integrate these practices into their lives. Tune in for an open-hearted conversation on nurturing grace within yourself and others.
00:00 Welcome to the Embodied Marriage Podcast
00:40 Solo Episode: Embracing the Grace Goddess
01:06 The Importance of Self-Coaching and Energy Shifting
02:33 Tools for Emotional and Physical Well-being
04:35 The Role of Grace in Personal Growth
06:58 Balancing Grace with Action
09:34 Invitation to Join the Embodied Warrior Goddess Experience
10:56 Conclusion and Call to Action
Connect with Milissa :
Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d
Free Facebook Community : https://www.facebook.com/login/?next=https://www.facebook.com/groups/embodiedpowerxo/?ref=share_group_link
IG: https://www.instagram.com/milissabradshaw/
FREEBIE: EmbodiedGoddessPlaybook.com
The Embodied Warrior Goddess VIP Experience : MilissaBradshaw.com
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12min

FAQs about EMBODIED POWER:

How many episodes does EMBODIED POWER have?

The podcast currently has 183 episodes available.