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Embodied Relating with Braedy Mac
Embodied Relating with Braedy Mac episodes
- How To Self-Heal Traumas That We All Have
Solo Episode - Braedy describes what traumas are and how they affect us on a daily basis. We dive into the nervous system and how to mentally process traumas an move towards bliss.
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18 min - Do Less, Be More - 10 Min Solo Episode
This quick solo episode was put together by Braedy based on the teachings that he's had through the first 10 episodes of this podcast.
Light & Love,
Enjoy!
Course:
https://move2bliss.teachable.com/courses/enrolled/775514?
Website:
Blissfulmovement.comSupport the show
11 min - Ayahuasca - Experience, What to Expect, Why & How It Works
This solo episode Braedy's explains his experiences with his first Ayahuasca ceremony.
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He shares what to expect, why someone would sit and ayahuasca ceremony, and the downloads + incites that came with the experience.
Blissfulmovememt.com
https://move2bliss.teachable.com39 min - The Science of Vibration - Ellen Arthur
Ellen graces us with her presence and teachings of her inner essence. We talk about our perspective of self, practices, mantra, yoga, the meaning of life and ALL things blissful.
@ellearthur
@blissful_movements
Blissfulmovement.comSupport the show
48 min - Values, Identity & #BlissStories - Bobby Adington
In this episode Bobby speaks to the importance of values and how it relates to our identity. We dive into flow states, morning routines and how this all relates to movement and mindfulness as a culture.
autotelic.art -> https://www.autotelic.art
Blissful Movements -> https://blissful-movements2.teachable.comSupport the show
53 min - Focus, Success, Santosha & Curious Humans - Jonny Miller
Jonny Miller - Nomadic Surfer, TED Talker, Startup Entrepreneur, Curious Human Podcast Host.
In this episode, we dive into Jonny's personal experience that has led him to live a life of travel, exploration & contentment. Jonny shares some of his own great life hacks including how to approach struggles and curiosities.
Curious humans podcast -> https://podcast.curioushumans.comSupport the show
50 min - How To Start & Own Your Yoga Practice - Phillip Flow Yoga
Phillip Sigfridsson, AKA Philip Flow. In this episode we discuss how to start your yoga practice, how to deepen your yoga practice, and the struggles + blissful moments of yoga. (teaching yoga)
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58 min - Anxiety, Acceptance, The Blissful Movements Trifecta & Dealing with Spiders - Kieran Hedley
This episode is all about how Kieran Headley, Anxiety Coach overcame the suffering & unworthiness of anxiety through mindfulness & neurology. Now he coaches it.
@Coachkezza on IG.
@Blissful_Movements on IGSupport the show
1 hr - Tantra Pleasure, Making Major Shifts, Balancing Hormones - Melissa Dolan
Melissa Dolan, Female Embodiment Coach, talks tantra pleasure, making major shifts, balancing hormones. This show helps us understand energies, and where you may or may not be balanced.
Mel's yin or yang quiz -> https://form.jotform.com/193622854246463
Please share & review on iTunesSupport the show
1 hr 1 min - Breathwork - How To Hack Your Nervous System - Edward Dangerfield
How we breath is how we think. Edward is a nervous system specialist, clinical breath worker and rad human. He talks about breath work, the endocrine system, and his experience of trauma, and overcoming that trauma.
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1 hr 4 min
About Embodied Relating with Braedy Mac
From the publisher's feed
Introducing Braedy, our esteemed Head Breathwork Teacher, whose passion for guiding others through transformative journeys knows no bounds. For the past four years, Braedy has dedicated himself to…
the practice of Clinical Breathwork, imparting his wisdom and expertise at his renowned clinic and school nestled in the heart of Vancouver, Canada.
Braedy's holistic approach to wellness extends beyond breathwork; he is also a Trauma-Informed Body Worker, Registered Yoga Teacher, and Biodynamic Craniosacral Therapist, offering a diverse array of modalities to support his clients' healing journeys. His commitment to fostering healthy relationships on a global scale is evident in his role as a Global Relationship Coach, where he helps individuals navigate the complexities of human connection with grace and compassion.
As the host of the acclaimed Embodied Relating Podcast, Braedy shares insightful conversations and practical tools for embodying authentic, fulfilling relationships. With a wealth of experience and a heart-centered approach, Braedy invites you to join him on a transformative journey toward greater self-awareness, healing, and connection.