An inspiring conversation with movement educator Michelle Nayeli Bouvier, a multidisciplinary movement specialist, yoga therapist, teacher trainer & creator of the cutting-edge Kutilaa School of Embodied Resilience.

Always a daring trailblazer, Michelle trains the next generation of yoga & movement teachers to break free of rigid, linear paradigms of movement, thought & leadership as a path to transform lives & change the world.

Rooted in passionate, continuing study of ancient teachings meeting modern science, Michelle’s decades of experience & groundbreaking work are helping lead the evolution of integrative embodied practice for personal & collective resilience.

Connect with Michelle Nayeli at https://www.michellebouvier.com

Check out my winter women’s retreat, Jan 11-16th with musician Malka Russell at Equilibrium Resort and Spa in Mexico. Www.awakenedheart.org

Connect with me at www.lilyrussoyoga.com

Opening music by Lena Belle