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Embodied Soul
Embodied Soul episodes
- Choosing Your Reality: Navigating Multidimensional Layers of Now
We are living in a multidimensional moment—where multiple realities are unfolding side by side. In this episode, Joanne Cary explores how to recognize the layers of experience available to you and consciously choose your alignment.
Discover how “All Time Is Now,” how frequency determines your perception, and why choice is your greatest superpower.
✨ Listen in to remember: You are not at the mercy of reality—you are shaping it.
LINKS
New Book - Kindle Version Available now: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening
55% Off (Just $24.75) Own Your Value & Worth Event: Get the Special Rate Here
My Website: https://joannecary.com/
My YouTube: https://www.youtube.com/@joannecary
Watch this episode on YouTube: https://youtu.be/hEqjXzsK3hk
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/embodied-soul/id1806974029
Listen on Spotify: https://open.spotify.com/show/2ZQEMIIay7hV3mQ1YcU8cT
My Facebook: https://www.facebook.com/joannecarypage/
My Instagram: https://www.instagram.com/joanne.cary/
FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION
Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone . Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL
GIFT OF APPRECIATION
If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal
18 min - The Energetic Egg: A Simple Practice for Empaths to Stay Grounded and Clear
Ever feel like you absorb everyone’s emotions?
In this episode, Joanne shares the Energetic Egg — a practice given by her Guides to help you stay centered and radiant while protecting your energy.
Discover how to open and close your energetic “windows,” feel safe in your sensitivity, and live as the embodied soul you are.
Learn:
✨ How the Energetic Egg practice originated
✨ Step-by-step guidance to build and adjust your energy field
✨ How to feel safe again when surrounded by others’ emotions
✨ Ways to reset and clear your energy after overwhelm
Listen to experience this empowering boundary practice and reclaim your peace.
LINKS
New Book - Kindle Version Available now: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening
55% Off (Just $24.75) Own Your Value & Worth Event: Get the Special Rate Here
My Website: https://joannecary.com/
My YouTube: https://www.youtube.com/@joannecary
Watch this episode on YouTube: https://youtu.be/sfRsGDA7XRU
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/embodied-soul/id1806974029
Listen on Spotify: https://open.spotify.com/show/2ZQEMIIay7hV3mQ1YcU8cT
My Facebook: https://www.facebook.com/joannecarypage/
My Instagram: https://www.instagram.com/joanne.cary/
FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION
Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone . Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL
GIFT OF APPRECIATION
If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal
15 min - Navigating Disconnection & Integration During Powerful Energetic Waves | Embodied Soul
Feeling disconnected after expansion? Discover how to ride energetic waves, integrate new light codes, and reconnect with your Guides.
Feeling disconnected or off-center after energetic shifts? In this episode of Embodied Soul, Joanne Cary explores how to navigate integration, reconnect with your Guides, and move through powerful energetic waves with clarity and ease. A must-listen for anyone ready to embrace their soul’s expansion.
LINKS
New Book - Kindle Version Available now: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening
55% Off (Just $24.75) Own Your Value & Worth Event: Get the Special Rate Here
My Website: https://joannecary.com/
My YouTube: https://www.youtube.com/@joannecary
Watch this episode on YouTube: https://youtu.be/LBdzJ4hnINk
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/embodied-soul/id1806974029
Listen on Spotify: https://open.spotify.com/show/2ZQEMIIay7hV3mQ1YcU8cT
My Facebook: https://www.facebook.com/joannecarypage/
My Instagram: https://www.instagram.com/joanne.cary/
FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION
Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone . Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL
GIFT OF APPRECIATION
If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal
13 min - From Fear to Flow: Navigating Eclipse Energies and Soul Alignment
Discover how to move through September’s shifts with trust, grace, and soul alignment.
September’s eclipse energies are bringing deep cycles of release and renewal. In this episode, I share how to navigate endings and beginnings, honor grief, align with your Divine self, and use gratitude and presence to stay balanced.
We’ll explore:
✨ The spiral of release and renewal cycles
✨ How to trust your Divine self when the path ahead feels uncertain
✨ The importance of honoring grief and allowing emotions
✨ Simple practices to anchor back into the present moment
✨ Why gratitude is one of the fastest ways to shift frequency
Whether you’re feeling challenged or already flowing with ease, these tools will help you align, expand, and rise higher in your multi-dimensional soul journey.
LINKS
New Book - Kindle Version Available now: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening
55% Off (Just $24.75) Own Your Value & Worth Event: Get the Special Rate Here
My Website: https://joannecary.com/
My YouTube: https://www.youtube.com/@joannecary
Watch this episode on YouTube: https://youtu.be/jIyGaf3AemE
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/embodied-soul/id1806974029
Listen on Spotify: https://open.spotify.com/show/2ZQEMIIay7hV3mQ1YcU8cT
My Facebook: https://www.facebook.com/joannecarypage/
My Instagram: https://www.instagram.com/joanne.cary/
FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION
Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone . Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL
GIFT OF APPRECIATION
If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal
16 min - Reclaim Sovereignty — Releasing Multi-Dimensional Control
Reclaim your agency — name what’s not yours and step into embodied sovereignty.
Joanne Cary reveals why feelings of control, manipulation, or “attachment” may be surfacing now, and offers embodied, practical steps to release them. Explore the role of ancestral and past-life patterns, the significance of September’s portal energies, and how naming distortion dissolves it. This episode gives grounded tools for somatic discernment, clearing phantom patterns, and anchoring into your true, sovereign self.
LINKS
New Book - Kindle Version Available now: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening
55% Off (Just $24.75) Own Your Value & Worth Event: Get the Special Rate Here
My Website: https://joannecary.com/
My YouTube: https://www.youtube.com/@joannecary
Watch this episode on YouTube: https://youtu.be/G2lWhkB3aRM
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/embodied-soul/id1806974029
Listen on Spotify: https://open.spotify.com/show/2ZQEMIIay7hV3mQ1YcU8cT
My Facebook: https://www.facebook.com/joannecarypage/
My Instagram: https://www.instagram.com/joanne.cary/
FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION
Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone . Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL
GIFT OF APPRECIATION
If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal
23 min - September 2025 Energy Update: Release, Trust & True Worth
It doesn’t need to take a long time. The moment you become aware and name it, the shift begins.
September is here, and the energy is intense: eclipses, portals, retrogrades, and completion codes. In this episode of Embodied Soul, Joanne shares how to navigate this powerful month by releasing comparison, judgment, and self-doubt.
Tune in to learn how to align with your value and worth, trust yourself more deeply, and quantum leap into your next level of being.
LINKS
55% Off (Just $24.75) Own Your Value & Worth Event: Get the Special Rate Here
My Website: https://joannecary.com/
My YouTube: https://www.youtube.com/@joannecary
Watch this episode on YouTube: https://youtu.be/C4CxLFK5TiM
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/embodied-soul/id1806974029
Listen on Spotify: https://open.spotify.com/show/2ZQEMIIay7hV3mQ1YcU8cT
My Facebook: https://www.facebook.com/joannecarypage/
My Instagram: https://www.instagram.com/joanne.cary/
FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION
Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone . Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL
GIFT OF APPRECIATION
If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal
21 min - Do You Need to Stay High Vibe to Manifest? A Message from the Guides
“You are always manifesting — it’s not about staying high vibe, but about the choices you make in each moment.”
A viewer asked the Guides: “Do I need to stay in high vibration all the time to manifest?” Their answer is clear and empowering: you are always manifesting — and it’s not about perfection, but about awareness, choice, and anchoring into higher frequencies.
LINKS
My Website: https://joannecary.com/
My YouTube: https://www.youtube.com/@joannecary
Watch this episode on YouTube: https://youtu.be/Aae0-aNM-9M
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/embodied-soul/id1806974029
Listen on Spotify: https://open.spotify.com/show/2ZQEMIIay7hV3mQ1YcU8cT
My Facebook: https://www.facebook.com/joannecarypage/
My Instagram: https://www.instagram.com/joanne.cary/
FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION
Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone . Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL
GIFT OF APPRECIATION
If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal
13 min - Dreams, Fear & Soul Evolution | Embodied Soul
Your dreams are guiding you — but the real magic happens when you integrate their lessons in your present life.
Have your dreams been guiding you more deeply lately? In this episode, Joanne shares how her dreamscape has become a direct dialogue with Spirit — revealing past lives, soul patterns, and the importance of releasing old wounds through the body. Discover how to stay present, trust the process, and embrace your Soul’s evolution.
LINKS
My Website: https://joannecary.com/
My YouTube: https://www.youtube.com/@joannecary
Watch this episode on YouTube: https://youtu.be/MuepsvM4sbQ
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/embodied-soul/id1806974029
Listen on Spotify: https://open.spotify.com/show/2ZQEMIIay7hV3mQ1YcU8cT
My Facebook: https://www.facebook.com/joannecarypage/
My Instagram: https://www.instagram.com/joanne.cary/
FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION
Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone . Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL
GIFT OF APPRECIATION
If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal
24 min - Your Focus Creates Your Reality: Energy, Choice & Multidimensional Living
Every choice, every thought, every ounce of focus is a thread in the reality you’re weaving. Are you ready to direct it with clarity?
What you focus on becomes the reality you live. In this episode, Joanne Cary explores how your focus channels energy and why that power shapes every lifetime. Learn how to release repeating cycles, heal across timelines, and consciously create from the Eternal Now.
If you’ve ever wondered about past lives, the Akashic Records, or why you feel caught in the same patterns, this conversation will help you reclaim your creative power and use it with intention.
Topics we explore:
• Energy, focus & conscious creation
• Balancing soul threads across lifetimes
• The trap of past life obsession
• Why words are powerful creative tools
• Choosing again and again from the present moment
LINKS
My Website: https://joannecary.com/
My YouTube: https://www.youtube.com/@joannecary
Watch this episode on YouTube: https://youtu.be/UQGpC01romg
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/embodied-soul/id1806974029
Listen on Spotify: https://open.spotify.com/show/2ZQEMIIay7hV3mQ1YcU8cT
My Facebook: https://www.facebook.com/joannecarypage/
My Instagram: https://www.instagram.com/joanne.cary/
FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION
Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone . Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL
GIFT OF APPRECIATION
If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal
17 min - Feeling Stuck? You May Be Living In The Wrong Present Moment
What if the "present moment" you're in...isn't even yours? You’ve heard “be in the present moment” — but what if your consciousness is actually somewhere else?
In this episode of Embodied Soul, Joanne explores the multidimensional nature of presence, and why it’s important to know which now moment you’re experiencing.
Learn how to recognize when you’ve drifted into another timeline through dreams, memories, or future visions — and how to come back to your true center. Discover why some emotions may not even belong to this lifetime, and simple ways to clear their imprint from your energy field.
In this episode:
Spotting when you’re not in your current now moment
Releasing feelings from other lifetimes
Anchoring into presence
Connecting frequency with conscious awareness
LINKS
My Website: https://joannecary.com/
My YouTube: https://www.youtube.com/@joannecary
Watch this episode on YouTube: https://youtu.be/eU24OoeaMxk
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/embodied-soul/id1806974029
Listen on Spotify: https://open.spotify.com/show/2ZQEMIIay7hV3mQ1YcU8cT
My Facebook: https://www.facebook.com/joannecarypage/
My Instagram: https://www.instagram.com/joanne.cary/
FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION
Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone . Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL
GIFT OF APPRECIATION
If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal
18 min
About Embodied Soul
From the publisher's feed
Welcome to Embodied Soul — a multidimensional space to help you master living, being and thriving as your embodied soul during this incredible leap in consciousness and the evolution of humanity.
I’m your host, Joanne Cary and on the Embodied Soul podcast, I share insights and tools I’ve personally integrated from Spirit, Ascended Masters, and interdimensional guidance, so you can awaken, expand, and step fully into the embodied soul you came here to be.
If you’re a Wayshower, this is your invitation to step out of your comfort zone, build confidence, and navigate multidimensional layers with clarity as you embrace the luminous being you truly are. Be fully you, live in your joy, and become a beacon of light for all those awakening behind you — you’re needed now.
Grab a comfy chair, invite in your Soul, and open to receive exactly what you need to live, be, and thrive as the Embodied Soul you are.
💛 If you’re enjoying the show, please leave a 5-star review, follow, and share Embodied Soul with a friend. Your support helps bring these messages and energies to all who need them.
MORE ABOUT JOANNE:
Joanne Cary is a Multidimensional Channel, Light Alchemist, and Teacher of Embodied Soul Living. Through Light Language, channeled messages, and energy transmissions, she helps you release fear, access your inner guidance, and embody your soul’s wisdom in daily life. Her work blends the mystical with the practical — from high-frequency activations to grounded wisdom you can embody.