Returning to the ESP podcast after two months of other projects, L.R. Heartsong shares his perspective on the current "global pause" as an evolutionary period; reflecting on the nature of evolution, both personal and collective, and the opportunity we currently face. Let's not return to "normal," he suggests, let's evolve.

A special video edition of Embodied Soul Podcast, with L.R. Heartsong and his guest, Dr. Sue Morter: international speaker, bestselling author of "The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life," and host of the Gaia TV series, “Healing Matrix.” Join these two teachers and healers for an inspiring, empowering, and timely dialogue!

River shares his personal philosophy of creating goodness in the world, as a creative spirit and an embodied soul. Further reflecting that the heart is where our divinity meets our humanity, and that devotion is a form of love and expression for the soul.

Rolling into 2020, the year of clear vision and intent, L.R. Heartsong launches his newest offering: Sage, Salt & Fire, a blog focusing upon food, healing, and soul. Exploring the Art of Nourishing Body and Soul, while building a beautiful, healing relationship with food!

As River says, "Let's create some goodness in the world."

Following up on "Ancestor Medicine" (Episode 18), L.R. Heartsong shares further thoughts on the true inheritance we receive from our lineage. Using his metaphor of our bodysoul as an inherited house, he offers that we have to go beyond cleaning, claiming, and renovating/rebuilding; the real work is to replace the wiring itself and turn the lights on—by creating all new soul circuitry in our biofield.

L.R. Heartsong returns to ESP after a hiatus, reflecting upon the increasing prevalence of "ancestral medicine," and ways of working with our lineages. He offers that a primary way we can embody the gifts and 'medicine' of our intergenerational stories is by recognizing this inheritance as a gift, and committing to the ongoing work of becoming 'clear' in bodysoul through various practices.

A fledgling tumbling from its nest provides the catalyst for River (L.R. Heartsong) reflecting upon the ways we emerge into a larger, more embodied life of soul – sometimes willingly, sometimes not. In healing the split between body and spirit, or fusing vibrant health and soul, the whole is actually greater than the sum of the parts.

Summer Solstice. A wandering walk, contemplating weeds in the sidewalk and the resiliency of nature, inspires River (L.R. Heartsong) to reflect on the soul imperative to grow, no matter where we are planted or have taken root... along with trusting in divine precision, mysterious timing, and wild grace.

Eastern traditions have long held the heart as the master organ of the body, and latest research in the West shows this to be true—as measured by the factors of heart variability rate and the ability of the heart's energetic field to "entrain" the brain. Join L.R. Heartsong as he explores what it means to have a "coherent" heart, along with its role in healing the body and assisting us in belonging to the 'more-than-human' world on a soulful and embodied spiritual level.

The human biofield is our template for health.

A spring walk along the river prompts River to reflect upon 'soulful nourishment' as well as the ways we restore and sustain the human biofield. Human beings are inherently bioelectrical, and the human biofield is our template for health. If we truly wish to heal, or regenerate the body, or simply remain healthy, maintaining the integrity of the biofield is essential.