Embodied Witchcraft

In this episode, Jess interviews Chloe MacCombe, a visually impaired paratriathlete and Paralympian from Northern Ireland. Chloe shares her unexpected journey into triathlon, her experiences at the Paris Paralympics, and the mental health challenges she faced as an elite athlete. The conversation delves into Chloe's training regimen, the importance of accessibility in sports, and the culture surrounding elite athletics. Chloe emphasizes the need for self-celebration and the significance of mental health awareness in sports, encouraging listeners to pursue their passions and support one another.

keywordsChloe McComb, paratriathlon, mental health, Paris Paralympics, training, accessibility, elite sports, personal growth, achievements, triathlon

Takeaways

• Chloe's journey to becoming a paratriathlete was accidental and unexpected.
• Mental health struggles are common among athletes, and Chloe bravely shares her experiences.
• Accessibility in sports is crucial for inclusivity and should be prioritized in design.
• Celebrating achievements, no matter how small, is important for personal growth.
• The culture of elite sports can make it difficult to discuss mental health openly.
• Chloe emphasizes the importance of focusing on personal progress rather than comparing oneself to others.
• Finding a balance between sports and personal life is essential for mental well-being.
• Chloe encourages listeners to pursue their passions and reach out to others.

Chapters

00:00Introduction to Chloe McComb

02:58The Journey to Paratriathlon

06:00Training as a Triathlete

08:57Memorable Moments at the Paris Paralympics

12:02Mental Health Challenges in Sports

17:40Navigating Daily Life with a Disability

28:08Mental Resilience in Elite Sports

31:37The Importance of Learning from Every Race

33:07Culture and Mental Health in Sports

38:29Balancing Athletic Life with Personal Identity

44:27Celebrating Achievements and Personal Growth

54:21Preparing for Future Challenges

In this episode, Jess explores the journey of self-trust and connecting with one's inner self through witchcraft and spirituality. She shares personal anecdotes about her experiences with intuition, the challenges of trusting oneself, and the importance of finding joy and beauty in life. Jess also does a collective energy reading where she discusses the significance of community, the balance between science and spirituality, and the liberation that comes from understanding oneself.

• Trusting yourself is a journey that requires patience and practice.
• Intuition is a subtle guide that strengthens with attention and trust.
• Finding joy and beauty in life is essential for personal growth.
• Community and shared experiences enhance spiritual connections.
• Balancing science and spirituality can lead to a deeper understanding of the world.
• Liberation comes from understanding and accepting oneself.
• Old patterns and beliefs can be released for personal freedom.
• Astrology and spirituality offer guidance and insight into personal and collective experiences.
• Creative expression is a core value that supports personal authenticity.
• The journey of self-discovery is unique and requires embracing one's true self.

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Podcast Account: @Jess.soulstice

Healing through Somatic Witchcraft: @embodiedwitchcraft

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In this episode of 'No Way, Tell Me Everything,' Jess engages in a deep conversation with Crystal Dawn about questioning religious beliefs, and the importance of critical thinking. They explore the historical context of religious texts, the impact of patriarchal structures, and the journey towards personal sovereignty and empowerment.

Keywords: religion, spirituality, critical thinking, empowerment, patriarchy, sovereignty, women, Christianity, Bible, personal growth

Takeaways:

Questioning beliefs is essential for personal growth. Religious texts have historical and cultural contexts. Women have been historically marginalized in religious narratives. Personal sovereignty is key to spiritual empowerment. Critical thinking can dismantle patriarchal structures. Spirituality can be separate from organized religion. Empowerment comes from understanding one's own beliefs. Historical context is crucial in understanding religious texts. The journey to self-trust is transformative. Spiritual teachings can be reinterpreted for modern times.

Chapters:

00:00:00 Introduction and Guest Introduction

00:03:00 Questioning Religious Beliefs

00:09:00 Women in Spirituality

00:15:00 Personal Sovereignty and Empowerment

00:21:00 Historical Context of Religious Texts

00:27:00 Critical Thinking and Patriarchy

00:33:00 Spirituality Beyond Religion

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Crystal Dawn:

Instagram: @crystaldawnalchemy4

TikTok: @crystaldawnalchemy

Jess

Instagram:

Podcast Account: @Jess.soulstice

Healing through Witchcraft: @embodiedwitchcraft

TikTok: @embodiedwitchcraft

Work with me: www.Jess-soulstice.com to see my services, or sign up for my newsletter for the latest offers & events

In this episode, Jess discusses the importance of embracing feminine anger and the healing power of humor. She shares personal stories about her journey, including her experiences with spirit, creativity, and the significance of humor in healing. Jess emphasizes that anger is a valid emotion that can be transformed into action for positive change, particularly for women who have been conditioned to suppress their anger. The conversation encourages listeners to connect with their emotions and use them as a catalyst for empowerment and personal growth, and massive change.

Keywords

feminine rage, healing, humor, anger, empowerment, spirituality, somatic therapy, emotional intelligence, women's issues, personal growth

Chapters

00:00 Introduction and Personal Updates

10:58 The Healing Power of Humor

20:33 Embracing Sacred Anger

27:40 Understanding Emotions: Guilt, Shame, and Anger

29:16 The Power of Anger: A Feminine Perspective

34:00 Expressing Anger: Practical Tips and Techniques

39:04 Channeling Anger into Action: Making a Difference

45:02 Emotional Control: The King of Cups and Groundedness

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Instagram:

Podcast Account: @Jess.soulstice

Healing through Witchcraft: @embodiedwitchcraft

TikTok: @embodiedwitchcraft

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In this episode of 'No Way, Tell Me Everything,' Jess sits down with Kuda, an artist and former journalist, to discuss the journey of self-discovery, the importance of following one's joy, and the challenges of navigating different cultural identities. They delve into Kuda's artistic evolution, his experiences with political journalism, and the impact of personal and societal expectations on creative expression. The conversation also touches on the significance of empathy, the role of spirituality, and the power of intuition in shaping one's path.

Follow Kuda: @Kuda32

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Remember to follow, rate and review the podcast & share with others. Love you :*

self-discovery, artistic evolution, cultural identity, empathy, spirituality, intuition, creative expression, political journalism, personal growth, societal expectations

• Follow your joy to align with your true path.
• Art can be a powerful form of therapy and self-expression.
• Empathy is crucial for understanding diverse perspectives.
• Navigating cultural identities can be both challenging and enriching.
• Intuition often guides us to where we need to be.
• Spirituality can offer a broader perspective on life's challenges.
• Letting go of control can lead to unexpected opportunities.
• Every individual has a unique journey of self-discovery.

• 00:00:00 Introduction and Meeting Kuda
• 00:00:00 Kuda's Artistic Journey
• 00:00:00 Political Journalism and Personal Growth
• 00:00:00 Cultural Identity and Empathy
• 00:00:00 Spirituality and Intuition

Follow us on Social:

Kuda: Kuda32

Jess

Instagram:

Podcast Account: @Jess.soulstice

Healing through Witchcraft: @embodiedwitchcraft

TikTok: @embodiedwitchcraft

Work with me: www.Jess-soulstice.com to see my services, or sign up for my newsletter for the latest offers & events

In this episode, Jess explores the concept of surrendering and its significance in personal growth and spiritual co-creation. She discusses the challenges of truly letting go and trusting the universe, contrasting the ideas of manifestation and co-creation. Jess emphasizes the importance of self-awareness, community support, and navigating life's challenges through expansion points. The conversation highlights the need for balance between action and surrender, encouraging listeners to embrace fun and connection while pursuing their goals.

Follow Jess @Jess.Soulstice

Check out my services at Jess-Soulstice.com

Keywords

surrender, co-creation, manifestation, personal growth, self-awareness, nervous system regulation, community support, spiritual guidance, emotional well-being, life lessons

Takeaways

Surrendering is not giving up hope, but letting go.

True surrender requires self-awareness and trust in the universe.

Co-creation involves aligning with your soul's purpose, not just ego-driven desires.

Expansion points help us grow and prepare for what we want to manifest.

Community and support are essential for personal growth and co-creation.

Taking breaks can help reset your energy and perspective.

Nervous system regulation is crucial for effective surrendering.

Recognizing when you're micromanaging your own life is key to letting go.

Life's challenges often serve as opportunities for growth and learning.

Celebrating your achievements is important for maintaining motivation.

Chapters

00:00 Introduction and Unexpected Solo Episode

02:45 The Art of Surrendering

05:35 Co-Creation vs. Manifestation

09:25 Understanding Ego vs. Soul Alignment

14:55 Expansion Points and Personal Growth

20:52 Nervous System Regulation and Surrendering

26:32 Collective Reading

In this conversation, Jess and Ruth Harris explore the complexities of addiction, recovery, and personal growth. Ruth shares her journey through addiction and the development of the Ruth Harris Method, emphasizing the importance of self-discovery and community support. They discuss the challenges of awakening, the role of control in addiction, and the significance of compassion and self-love in the recovery process. The conversation highlights the interconnectedness of individuals in their healing journeys and the importance of finding one's identity beyond addiction.

Follow Ruth @ruthharrismethod

Follow Jess @Jess.Soulstice

Check out my services at Jess-Soulstice.com

Keywords

addiction, recovery, spiritual awakening, self-discovery, community support, mental health, personal growth, compassion, self-love, healing

Takeaways

Ruth emphasizes the importance of community in recovery.

Addiction can manifest in various forms beyond substances.

Awakening is a continuous process of self-discovery.

Compassion for oneself is crucial in overcoming addiction.

Recovery is not just about quitting substances, but about finding peace.

The journey of healing involves unraveling one's identity.

Women often face societal pressures that complicate their healing journeys.

Guilt and shame can perpetuate the cycle of addiction.

It's essential to seek help and support from others.

Personal growth is possible at any age, regardless of past experiences.

Chapters

00:00 Introduction

02:47 Ruth's Journey and the Ruth Harris Method

05:21 Understanding Addiction and Recovery

08:13 Awakening and Self-Awareness

11:11 The Role of Control in Addiction

13:53 Personal Experiences with Alcohol and Coping Mechanisms

16:36 Identifying Problematic Drinking

19:25 Loss of Identity and Relationships

22:22 Embracing Change and New Beginnings

25:42 The Journey of Self-Discovery

28:38 Unmasking True Identity

32:28 The Impact of Trauma on Self-Perception

36:49 Navigating People-Pleasing and Boundaries

40:18 The Importance of Self-Care and Recovery

44:48 Navigating Emotional Highs and Lows

46:21 Embracing Feelings and the Journey of Healing

48:12 The Role of Trauma in Healing

49:16 The Possibility of Change at Any Age

50:31 Understanding Addiction and Its Control

52:29 The Exhaustion of Duality in Addiction

53:47 The Importance of Community in Recovery

55:43 Compassion and Self-Love in Overcoming Addiction

58:30 Breaking the Cycle of Guilt and Shame

01:00:49 Finding Support and Connection in Recovery

01:04:43 NWTME (Youtube Banner).mp4

In this episode, Jess dives into the intense energy of the year, exploring themes of surrender, patience, and the cosmic waiting room we find ourselves in. She shares personal insights on how to re-connect to yourself, your spirituality & your guides when you find yourself disconnected, and gives recommendations for books, podcasts and practical tips to ride the wave & get re-connected.

Follow Jess on TikTok and Instagram @Jess.Soulstice and visit Jess-soulstice.com

surrender, patience, cosmic waiting room, spiritual connection, grounding, energy, astrology, guides, empowerment, transformation, spiritual disconnect

• The energy of this year is intense and requires patience.
• Surrendering is about detaching from outcomes, not giving up.
• We're in a cosmic waiting room, aware of where we don't want to be but not yet where we are being called
• Astrological changes are impacting us on a physical and energetic level.
• Connecting with guides can feel challenging during turbulent times.
• Grounding is essential to maintain focus amidst chaos.
• Meditation and energy clearing are foundational practices.
• Intuitive games can help reconnect with your psychic abilities.
• Books and podcasts offer valuable insights and inspiration.
• Embrace the journey of personal and spiritual growth.
• Collective reading

• 00:00:00 Introduction and Energy Check-In
• 00:03:00 The Cosmic Waiting Room
• 00:06:00 Astrological Influences and Personal Impact
• 00:09:00 Connecting with Guides and Grounding
• 00:12:00 Practical Tips for Spiritual Growth
• 00:15:00 Book and Podcast Recommendations

In this episode, Jess and Anna discuss their experiences as women in the advertising & Tech industry, the challenges of female leadership in toxic cultures, and the transformative power of emotional healing. They explore the the relatable experiences of being a woman in male-dominated industries, the Good Girl Paradox & why it keeps women stuck, and the need for women to stand in their worth & authenticity in the business world. Anna shares her journey of starting her own successful agency and the lessons learned along the way, emphasizing the significance of self-trust and embracing change for innovation & wellbeing.

Follow Anna:

LinkedIn: https://www.linkedin.com/in/mrsschmack/

TikTok: https://www.tiktok.com/@mrsschmack

Check out The Good Girl Paradox here: https://www.thegoodgirlparadox.com/

Follow Jess:

LinkedIn: https://www.linkedin.com/in/jessicarainey/

Insta & TikTok: @Jess.soulstice

Check out Jess-Soulstice.com for my services

Keywords

leadership, women in business, psilocybin, vision boards, corporate culture, gender bias, self-development, empowerment, Good Girl Paradox, personal growth

Takeaways

Women often face challenges in gaining respect in leadership roles.

It's important to create a supportive work environment free from toxic behaviors.

Psilocybin can help in personal development and leadership growth.

The Good Girl Paradox highlights the need for women to break free from seeking constant validation.

Trusting yourself is crucial for personal and professional growth.

Emotional intelligence in leadership can lead to better team dynamics.

Women should not have to adopt male traits to succeed in business.

The journey of self-discovery can lead to profound changes in perspective.

Embracing discomfort can lead to significant personal growth.

Chapters

00:00 Introduction and Background

02:26 The Impact of the 2017 Conference

05:14 Women in Leadership and Confidence

08:08 Navigating Gender Bias in Business

11:05 The Challenges of Female Leadership

14:02 Creating a Positive Work Culture

16:53 The Evolution of Workplace Dynamics

19:47 The Future of Work and Leadership

22:25 Conclusion and Reflections

30:25 Empowering Leadership Through Team Dynamics

31:45 The Good Girl Paradox: Challenging Societal Norms

33:53 Control and Validation: Breaking Free from Limitations

41:32 Psychedelics in Leadership: A Transformative Experience

47:08 Integration and Self-Discovery: Lessons from Psilocybin

58:20 Trusting the Process: Embracing Uncertainty in Growth

01:01:17 NWTME (Youtube Banner).mp4

In this episode, Jess dives into two main topics: how to get started with witchcraft and the importance of not caring about others' opinions. She emphasizes that witchcraft is accessible and personal, encouraging listeners to connect with their inner witch without the need for expensive tools or strict rules. Jess also shares her journey towards authenticity, highlighting the liberating experience of self-expression and the healing that comes from embracing one's true self & releasing your fear of how others perceive you.

Keywords

witchcraft, self-expression, authenticity, personal growth, spirituality, self-worth, intention, empowerment, healing, self-care

Takeaways

Witchcraft is about personal sovereignty and connection to nature.

You don't need expensive tools to practice witchcraft.

Authentic self-expression is vital for personal growth and healing.

It's okay to start small and build confidence in your practice.

Authenticity can inspire others to be true to themselves.

You can incorporate witchcraft into everyday activities.

Decentering yourself helps reduce anxiety about others' opinions.

The worst-case scenario often isn't as bad as we think.

Exposure therapy can help you overcome the fear of judgment.

Chapters

00:00 Introduction and Podcast Format Changes

01:17 Getting Started with Witchcraft

10:13 Practical Witchcraft: Tools and Intentions

23:52 Everyday Witchcraft: Making Mundane Tasks Magical

27:40 Not Giving a F*ck: Embracing Authenticity

29:23 Cultural Critique: The Taylor Swift Phenomenon

29:51 Critiques and Self-Expression in Art

33:00 The Performative Nature of Society

37:21 Authenticity vs. Approval

42:09 Building Self-Worth and Overcoming Fear

50:32 Decentering Yourself and Exposure Therapy

53:48 Healing Through Authenticity