What does it look like to become fully embodied and fully expressed? In this episode, Dr. Stephanie Burgos @healthyERdoc and I jam about... • What it looks like to step away from the world and take space to grow, heal, and integrate.

• How to protect your energy as you open more deeply: The importance of energy clearing practices and daily practice for energy management and hygiene

• Stephanie's step-by-step embodiment process for deep healing: She breaks it all down so that you can begin exploring your self-expression, voice, movement, and more!

We talk a lot in this episode about releasing stuck emotions and rewiring new beliefs and recalibrating your body to a new frequency -- and one of the most effective, gentle ways to do that, is hypnosis. So, If you're ready to rewire your subconscious mind to attract more financial abundance into your life, download my money manifestation hypnosis, at no charge to you. heyjencasey.com/money-hypnosis

Want to go deeper? Check out my current courses, one on one, mastermind offerings over at heyjencasey.com