In this episode, Michaela Boehm and Steve James connect with Alex White, who is based in Australia. They talk about embodiment and discuss Michaela's Teacher Training program.

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For instant access courses, events, and teacher training: www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa

Music by Steve James: https://www.guruviking.com/

Episode #06: Embodiment Interview with Alex White

Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships. 

Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.

www.michaelaboehm.com

Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.

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Michaela Boehm answers questions in a recent live workshop about sourcing vitality, working with deep patterns, when to use structure and when to loosen up, and why a regulated nervous system is not just being Zen’d out.

00:00 - Working with patterns and sourcing vitality
02:56 - Linear vs Non-Linear Movement
03:43 - Introspective awareness
05:20 - Michaela’s wisdom tooth extraction story
07:09 - Scaffolding vs loosening up
09:13 - Regulated nervous system vs being Zen’ed out
09:40 - PTSD cat


Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/  

For workshops, teacher training and courses: https://www.michaelaboehm.com 

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY 

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Ep124: Sourcing Vitality & The PTSD Cat

Michaela Boehm answers questions in a recent live workshop about trauma, how to heal maladaptive coping, curating relaxation, and establishing boundaries.

00:00 - What is trauma?
04:00 - The pain of maladaptive coping 
06:04 - How to heal what’s underneath
08:00 - Curating relaxation
10:32 - Establishing boundaries in relationships

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/  

For workshops, teacher training and courses: https://www.michaelaboehm.com 

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY 

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Ep123: Heal Your Maladaptive Coping

Michaela Boehm tells a story of how she trained herself to face danger after suffering a home invasion in LA and answers questions in a recent live workshop about how to recovery from traumatic violation, dialogues with a woman who’s massage therapist assaulted her, and describes how to train oneself to be a fighter rather than a freezer. 

00:00 - Coping tendencies of victims of violation
01:45 - Becoming a fighter not a freezer
02:54 - Surviving dangerous situations and the genius of freeze
06:40 - Michaela’s story of home invasion
10:03 - How Michaela trained herself to face danger

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/  

For workshops, teacher training and courses: https://www.michaelaboehm.com 

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY 

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Ep122: Surviving Dangerous Situations

Michaela Boehm answers questions in a recent live workshop about why she does not want enlightenment, freedom, codependency in relationships, boundary function, and the power of energy distribution in the body.

00:00 - Why I don’t want enlightenment
03:18 - Enlightenment claims
04:36 - Co-dependency and proper boundary function 
10:42 - The secret of energy distribution in the body
14:10 - Consequences of overstimulation and stress
15:21 - Explaining ‘The Push’

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/  

For workshops, teacher training and courses: https://www.michaelaboehm.com 

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY 

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Ep121: Enlightenment & Codependent Romance

Michaela Boehm answers questions in a recent live workshop about spiritual disciplines, gradual training, introspection, and how to direct attention.

00:00 - Spiritual disciplines and preliminary trainings
03:17 - The importance of perception
04:20 - When to go deep and how to direct attention
06:40 - Chronic pain  

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/  

For workshops, teacher training and courses: https://www.michaelaboehm.com 

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY 

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode #06: Embodiment Interview with Alex White

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