Back the Fuck off, I’m afraid you are getting too close Why do we push away intimacy, connection, and love? Our minds are so protective of us. There is a powerful defense mechanism that’s only mission is to keep us safe from harm. Trauma has four distinct response styles; Fight, flight, freeze, and fawn. These […]

Reclamation Part 4 The Practice Keep doing the practice.  This is for you, reclamation is a gift you keep giving yourself on ongoing bases.  Do not give up on yourself ever, this is no longer an option. You are a whole functional person, living the experience of you.  The golden ticket to all of this is […]

This is your Temple. Welcome to the divine. Ask yourself, how do I want to connect with her. Do I wish to listen, look, touch, exercise, stimulate, hold, cleanse, or breath with her? This is your body. This is your ritual. This episode talks about ways to re-connect with your pussy.

Reclamation Part 2 – We Belong Reclamation means we belong to ourselves.I own itIt’s mine. The body is not a shelter for pain and trauma.This is where I open, manifest, and birth my powerful existence. We belong. Let’s talk about taking the time to live in our truth. To play life loud, to stand bold […]

This is My ___________, and I love it. What is in a name? Especially when we refer to our genitals. Does the name we call our genitals, affect how we treat it? Does the word your partner uses to refer to your genitals, affect how they treat it? What if we used a word that […]

Let me introduce you to Chuck Copenspire Possibilitarian. Trans Dude. Solo Parent. Somatic Activist. Eco Romantic. Relationship Autonomist In this week episode, Chuck and I speak about shame and how to integrate this with being our whole selves. How to embody more of ourselves by confronting who we are.Chuck is great at speaking the truth […]

Love is not a game. The author Na’Im Najieb. Speaks with me today and speaks about how we go about healing toxic relationships. I have always questioned; How do we create healthy relationships when this wasn’t shown to us, share with us or a part of our journey. Na’Im shows us the systems of love. […]

The Seven Senses  Yes, I said seven…  They are ways our bodies integrate information.  The senses are a way we organize this input and use it to participate in activities.  We all can be on different spectrums of our sensory processing.  From being too sensitive to not having enough sensation.  In this episode, I share […]

Unchanging Laws of the UniverseUnchanging Laws of the Universe We have all heard of the lan of attraction, Did you know there are actually 12 universal laws? In this episode, I briefly go over each law and how you can tap into and use it in your life.

Coming Full Circle In this episode, I have the pleasure of having one of my favorite people on the show. Pollyanna Amazing.  https://linktr.ee/BuriedPleasures Together we talk about our current experiences with death, orgasms, grieving and wrap up the conversation by answering the question, what is a quality pussy? This is a heart-to-heart between two friends that have been going […]