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Welcome back to Week 7 of my new Spring-Summer series, Embodiment as Sacred Force for Change! In today’s episode, we name a hard truth: you can’t hold real space for healing if you are running from your truth. You can’t be in right-relationship with others if you’re not in right- relationship with yourself.
We unpack my personal cycle of disembodiment as an example of what not to do, and how it played out over Taurus and Gemini seasons. I’m sorry I disappeared for a while, and I’m committing to getting more real with myself, my body’s needs, and you so that I can continue to hold space here, and To Dare, Together. This is decolonized healing in practice, and it’s a daily decision to be just a little bit more embodied today than yesterday. Shall we?
We acknowledge how dismantling supremacy systems and healing the colonial soul wound requires us to confront our own cycles of disembodiment - what’s yours?
We also bring in the power of our Moon Signs as an embodiment tool, especially as a nervous system regulation pattern and an inherited emotional blueprint. You’ll hear reflections on Taurus moon themes, emotional safety, and why grounding through the earth can be so stabilizing. We close with a look at Chiron moving into Taurus on June 19, 2026, and what it may invite around healing the body, safety, and the material world.
We shift into our embodiment practice, which is simple ~ Stop, sit, and just be with your experience. Ask your body, “how are you?” To Keep Silent is a practice from the Witch's Pyramid, where real wisdom comes from returning to the cave of stillness so you can greet what you have been running from.
Check out the links below to connect with the brilliant people and their work mentioned in today's episode:
https://farstellar.substack.com?utm_source=navbar&utm_medium=web
“Your Moon Is Not Just Your Feelings (It Is Your Nervous System's Regulation Language)” The Lunar Series, Part 1: Elements FarStellar Mar 11, 2026
https://farstellar.substack.com?utm_source=navbar&utm_medium=web
“Your Moon Sign Is the Hunger Your Childhood Could Not Name” The Lunar Series, Part 2: Moon in the Signs FarStellar Mar 18, 2026
https://www.embodiedastrology.com
https://www.decolonizingtherapy.com/dtft
https://www.chani.com/chart (Free Natal Chart)
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By Erin O'Brien, LPC, LLCSend us Fan Mail
Welcome back to Week 7 of my new Spring-Summer series, Embodiment as Sacred Force for Change! In today’s episode, we name a hard truth: you can’t hold real space for healing if you are running from your truth. You can’t be in right-relationship with others if you’re not in right- relationship with yourself.
We unpack my personal cycle of disembodiment as an example of what not to do, and how it played out over Taurus and Gemini seasons. I’m sorry I disappeared for a while, and I’m committing to getting more real with myself, my body’s needs, and you so that I can continue to hold space here, and To Dare, Together. This is decolonized healing in practice, and it’s a daily decision to be just a little bit more embodied today than yesterday. Shall we?
We acknowledge how dismantling supremacy systems and healing the colonial soul wound requires us to confront our own cycles of disembodiment - what’s yours?
We also bring in the power of our Moon Signs as an embodiment tool, especially as a nervous system regulation pattern and an inherited emotional blueprint. You’ll hear reflections on Taurus moon themes, emotional safety, and why grounding through the earth can be so stabilizing. We close with a look at Chiron moving into Taurus on June 19, 2026, and what it may invite around healing the body, safety, and the material world.
We shift into our embodiment practice, which is simple ~ Stop, sit, and just be with your experience. Ask your body, “how are you?” To Keep Silent is a practice from the Witch's Pyramid, where real wisdom comes from returning to the cave of stillness so you can greet what you have been running from.
Check out the links below to connect with the brilliant people and their work mentioned in today's episode:
https://farstellar.substack.com?utm_source=navbar&utm_medium=web
“Your Moon Is Not Just Your Feelings (It Is Your Nervous System's Regulation Language)” The Lunar Series, Part 1: Elements FarStellar Mar 11, 2026
https://farstellar.substack.com?utm_source=navbar&utm_medium=web
“Your Moon Sign Is the Hunger Your Childhood Could Not Name” The Lunar Series, Part 2: Moon in the Signs FarStellar Mar 18, 2026
https://www.embodiedastrology.com
https://www.decolonizingtherapy.com/dtft
https://www.chani.com/chart (Free Natal Chart)