Are you always busy? A Master pro at planning? And getting things done?

Are you living up in your head juggling a million different things? And as a result feel tension in your head, neck and shoulders?

Maybe you’re proud of being productive and how much you can get done in any given day YET deep down you’re feeling like life is a bit monotonous, and a bit hamster wheel-ish - especially when life is restricted.

In this episode we’re exploring what embodiment is (specifically what feminine embodiment is) and why it’s an essential skill to learn if you want to bring back a sense of fulfilment and connection to your body, life and work. Especially if - you’ve got a lot of demands on your plate.

Listen in and grab the show notes over at: https://siobhanbarnes.com/10