I used to not love my body. I was deeply ashamed of her. I wanted her to be something else other than what she was. I didn't truly listen to her because I was out of tune with her, I didn't want to be connected. Now I choose her, I choose to be connected to her. I chose to heal her. I am now extremely mindful of what she calls for and what I give to her. She knows best what she needs.

Recorded on September 1, 2022