Today I talk about dancing and how I use it to work threw my emotions. No I’ve never been to a dancing class, but moving my body and listening to songs that express my passion have helped me work threw trauma and difficult emotions to express.

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Today I talk about dancing and how I use it to work threw my emotions. No I’ve never been to a dancing class, but moving my body and listening to songs that express my passion have helped me work threw trauma and difficult emotions to express. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I talk about dancing and how I use it to work threw my emotions. No I’ve never been to a dancing class, but moving my body and listening to songs that express my passion have helped me work threw trauma and difficult emotions to express.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Embody rage, it’s ok. here’s how I do it<3

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Embody rage, it’s ok. here’s how I do it<3

Embody rage, it’s ok. here’s how I do it<3