Lets CHAT babe, in this episode I reflect on my journey of personal growth and goal setting. We're discussing my struggles with consistency in podcasting, my past experiences as a mindset & business coach, and how I have shifted my approach to setting and achieving goals. It's time to introduce the concept of umbrella goals and emphasize the importance of taking small, actionable steps towards personal fulfillment. It's your turn to assess your life, create your own path, and take charge of your actions to achieve their desired outcomes.
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Chapters
00:00 Introduction and Apology
02:49 Reflecting on Past Business and Goals
06:04 Setting Umbrella Goals for 2025
09:05 Assessing Life and Creating Action Steps
12:08 The Importance of Small Steps
14:54 Tracking Progress and Adjusting Goals
18:02 The Power of Self-Reflection
21:05 Creating Your Own Path
24:01 Taking Action and Building Discipline
27:00 Final Thoughts and Encouragement
If you're here for...
podcast, personal growth, goal setting, self-improvement, motivation, discipline, life goals, self-reflection, fitness, mental health
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