Welcome to Episode 39 of When Spirit Talks.

In this week’s episode, we chat with Navreet Pabla about her book, ancestral healing, heart-led communities, reconnecting with our humanness, and the frequency of love. She shared a tip on Breaking Patterns that I will be putting into practice in my own life.

I pulled the card of the episode during our Spirit Segment and shared how that card related to Navreet and the message it also had for everyone listening.

Navreet Pabla is a poet, spiritual guide, and ancestral healing advocate. Her work is rooted in family healing, soul guidance, and the return to one's own inner truth. She is the author of 'If My Heart Could Talk', a poetry collection for anyone learning to forgive, to set boundaries, and to love without losing themselves. Through her writing and teachings, Navreet creates spaces for others to come home to their voice, their body, and inner truth.

To learn more about Navreet, visit: 

Instagram: @navreet.pabla

To book a 1:1 session with Stefanie, visit:

Instagram: ⁠⁠⁠⁠⁠⁠@iamstefanieruth

Website: ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠

YouTube: ⁠https://www.youtube.com/@iamstefanieruth⁠

#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠

Music by Lidérc from Pixabay