Send us a text

In this, we explore what it truly means to embody love, not just to feel it or speak it, but to live it through conscious, intentional action. Joy guides us to move beyond passive expression and toward actively transmitting love and light through stability, presence, and awareness. Through visualization, breathwork, and energetic alignment, we learn how to receive and transmit energy cleanly, remain anchored amid life’s turbulence, and reclaim our personal sovereignty. The episode reminds us that love is not just an emotion. It’s a practice, a commitment, and a powerful force that begins within each of us.

What You’ll Learn:

• The meaning and practice of embodying love through action
• How to receive and transmit energy with clarity and integrity
• Grounding and anchoring techniques to stabilize your energy field
• The importance of internal balance in chaotic times
• Ways to strengthen your energetic sovereignty and resilience
• How to contribute to the collective energy grid through love and light

Want to Share?

What does ‘love’ mean to you? Send a voice or text message. Joy would love to hear from you.

Get Joy’s Newsletter: You Hold the Key to Your Highest Potential

Want more Balance? Balance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. 

Want More Joy? Check out the Website or read Joy’s book: A Journey to Remember

• Social Media: LinkedIn | Instagram | YouTube | Facebook
• Insight Timer: Guided Meditations with Joy Truscott
• Linktree: Discover Joy’s Work
• Book a call with Joy

Deepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.

Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode.

Support the show