Embodied

Embodying Main Character Energy & Living Your Life By Design, Not Default w/ Habit + Mindset Coach Ebony May


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Let's chat all things MAIN CHARACTER ENERGYYYY 👸🏽For this episode I have the bubbly Ebony May on, who shares a wealth of knowledge into the BTS mindset work of embodying 'that' girl and beginning to create your life, not just sit back and letting it happen.

Ebony and I chat about:

  • Ebonys background/story and how she went from being purely health focused to now working deeply on mindset and habits
  • Diving into the inner work and what that means
  • Understanding limiting beliefs and changing the narrative of your life
  • How to stop self sabotaging and getting in your own way
  • Tips for successfully making changes instead of going all in and then ‘falling off the wagon’
  • How all of this links back to manifestation and the reality you live in; how to embody the energy of the lifestyle you’re wanting.
  • Ebony’s best actionable tips and tools for you to use moving forward
  • Come and join the Stormy Sisterhood to start working on yourself and creating your life! 🦋https://stormyourwaytohealth.com/stormy-sisterhood-storm-your-way-to-health

    Join the She Awakened facebook fam: https://www.facebook.com/groups/sheawakened

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    EmbodiedBy Storm Jerney

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